how i cured my premature ejaculation naturally - #41029
I am really struggling with early ejaculation, and it's causing a lot of stress in my relationship. I've tried some stuff but nothing seems to help. I read online that some people have found ways to manage or even cure premature ejaculation naturally, and I’m curious if anyone can share their journey about how i cured my premature ejaculation naturally. So like, I’ve been dealing with this for a couple of years now, and it's really affecting my confidence. My partner is understanding, but I can see them getting frustrated sometimes. I’ve even tried those delay sprays, but I dont feel they really do much! They just kinda numb me. I heard about some ayurvedic remedies like, umm, Ashwagandha and some herbal teas? But not sure how to use them effectively or even if they work. I keep wondering if there are any dietary changes I should make too. Like should I cut back on caffeine or something? I want to do this the natural way, but am kinda lost and nervous about it. If anyone has any tips or personal stories about how i cured my premature ejaculation naturally, would love to hear! Anything to help me feel more in control would be a blessing!
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