Hyperpigmentation and excessive oil secretion are often linked to an imbalance in the Pitta dosha and a potential excess of Kapha, especially in your skin. The pigmentation can be a result of increased melanin production, often triggered by sun exposure, inflammation, or other factors like diet. For under-eye darkness, poor circulation or strain might be contributing factors. Here’s how you can address these concerns from a Siddha-Ayurvedic perspective:
1. Dietary Adjustments: Minimize spicy, fried, and oily foods which can aggravate Pitta. Incorporate cooling and astringent foods such as pears, pomegranates, and cucumbers. This helps balance your doshas and can reduce oiliness.
2. Herbal Applications: Make a paste with turmeric powder and sandalwood, applying it to affected areas. These have a cooling and lightening effect. Leave it on for 15 minutes and wash it off with cool water. Use this treatment a few times a week.
3. Lifestyle: Avoid direct sunlight; use a scarf or cap when outdoors. Apply natural aloe vera gel to soothe skin. Regularly wash your face with lukewarm water to manage oiliness without causing dryness.
4. Under-eye care: Apply almond oil or a paste of potato pulp under the eyes before bed to lighten dark circles. This enhances circulation and nourishes the delicate skin around the eyes.
5. Hydration & Rest: Ensure adequate water intake and sleep. Dehydration and inadequate rest can worsen pigmentation and skin oils.
Given your young age, these lifestyle, dietary, and topical changes can gradually improve your skin. If symptoms persist or worsen, it’s best to consult a skincare professional for a tailored approach.
