Considering your itchy skin allergy, a prolonged issue even with allopathic treatment, delving into an Ayurvedic approach might be helpful. The root cause often pertains to imbalances in doshas, particularly pitta, which governs heat and inflammation. While Rakta Shuddhi tablets can aid in purifying blood and reducing pitta, integrating broader lifestyle changes is crucial.
First, assess your diet and try to balance pitta. Minimize spicy, oily, and sour foods which elevate pitta. Focus on cooling, soothing foods like fresh fruits, salads, and coconut water. Including more of these can reduce the internal heat causing the allergy.
Hydration is key. Ensure you consume adequate water to flush out toxins. Herbal teas like neem or coriander can be beneficial as they support detoxification and soothing effects.
For external relief, consider applying a paste of sandalwood and rosewater to affected areas. It’s cooling and can soothe itchiness. Turmeric, mixed with aloe vera gel, can also be applied to reduce inflammation.
Try practicing deep-breathing exercises or meditation. It might sound unrelated, but stress often triggers or exacerbates symptoms, and these practices can calm the stress response.
If after making these adjustments, symptoms remain or worsen, a visit to an Ayurvedic professional is recommended for a tailored approach. But do not cease any prescribed treatments without consulting a healthcare provider. Your safety and recovery is the utmost priority.
