how to release sperm fast - #43569
I am feeling really frustrated lately. I have issues with, um, sexual performance... like, I can get aroused but when it's time to release sperm, things just slow down way too much. I feel like I'm on an endless cycle of anticipation. This has happened a few times during intimate moments, which makes me worry about what’s wrong with me. My partner gets kinda upset too, and I really don’t want to let them down, ya know? I’ve read about different techniques, but nothing seems to help me with how to release sperm fast. I even tried some breathing exercises and natural remedies, like ginger tea and herbs, thinking they might help ramp up my libido or something. But, nope, nada! I also wonder if it's something related to stress or maybe my diet? I’ve been stressed with work and totally out of shape recently. I’m in my thirties and just wanna know if there are some Ayurveda approaches that could help? Like, is there a specific herb or practice that could help with how to release sperm fast or boost my overall performance? Any insights would be appreciated! Thanks!
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