Consultation Request for Osteoporosis and Auto-Immune Issues - #44741
Need to discuss 2 problems (a) osteoporosis & (b) auto-immune issue. How can I get a phone appointment with Dr. Ayush? Just discovered the bone issue via DXA scan, and the vitiligo issue for which I am already getting a topical medication treatment.
How long have you been aware of your osteoporosis?:
- Recently diagnosedHave you noticed any specific triggers for your auto-immune symptoms?:
- No specific triggersWhat current treatments are you receiving for both conditions?:
- Only topical for vitiligoइस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार


डॉक्टरों की प्रतिक्रियाएं
For osteoporosis, an understanding of your bone health through the lens of Ayurveda involves focusing on strengthening the ‘Asthi Dhatu’ (bone tissue) and balancing ‘Vata’. Incorporate warm, nourishing foods like ghee, sesame oil, and almond into your diet to provide lubrication and strength. Bone broth and nuts such as almonds for healthy fats are helpful. Engage in weight-bearing exercises such as walking or light yoga to increase density. Herbal supplements like Ashwagandha, Shatavari, or Guduchi (Tinospora cordifolia), may be beneficial but should be taken under supervision of a professional. Focus on maintaining a regular daily routine to stabilize Vata, with consistent meal times and regular sleep schedules.
For the auto-immune condition vitiligo, it’s important to cleanse and support your immune system. Following a ‘Pitta-pacifying’ diet, which limits spicy, sour, and salty foods, and encourages cooling, bitter, and sweet foods can help balance. Turmeric is known for its anti-inflammatory properties and can be included in your diet. Consult with an Ayurvedic practitioner about therapies like Panchakarma to detoxify, as they can be effective for auto-immune disorders. However, these should be done with caution and professional guidance.
Regarding a phone appointment with Dr. Ayush, while I can’t provide direct contact information or booking services, you may wish to visit their official website or contact their clinic directly to inquire about scheduling. It’s important to communicate any ongoing conventional treatments you’re receiving, such as topical medications for vitiligo, to ensure that any Ayurvedic interventions complement your current regimen and avoid potential conflicts. Making these dietary and lifestyle adjustments can support your treatment, empowering you to take active part in your own healing process.

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हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
