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Tingling Sensation in Legs and Arms After Appendicitis Surgery
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Surgery Recovery
प्रश्न #44756
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Tingling Sensation in Legs and Arms After Appendicitis Surgery - #44756

Client_24638f

I have tingling sensation in legs and feet after appendicitis surgery. I avoid gluten alsi but it seems to be there in.the back of my legs and now seems to be starting in arms as well. Pls advise

How long have you been experiencing the tingling sensation?:

- 1-4 weeks

How would you describe the severity of the tingling sensation?:

- Mild

Have you noticed any specific triggers for the tingling sensation?:

- No specific triggers
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डॉक्टरों की प्रतिक्रियाएं

Avoid sour, fermented and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Brahmi 2-0-2 Tab.Kaucha 2-0-2 Cap Stresscom 1-0-1 Follow up after 2 weeks.

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The tingling sensation you are experiencing in your legs, feet, and now arms, after appendicitis surgery, may result from different factors. Considering an Ayurvedic perspective, it’s essential to focus on balancing Vata dosha, which, when aggravated, can lead to such sensations. Start with dietary considerations tailored to pacify Vata. Consuming warm, nourishing, and grounding foods can be beneficial. Think of cooked vegetables, whole grains (if gluten-free), and healthy fats like ghee and sesame oil, which help in grounding Vata.

Post-surgery, the body’s immunity and overall vitality might be weakened. Incorporating Triphala into your daily regimen can aid digestion and detoxification, gently supporting nerve health. Consuming around half a teaspoon of Triphala powder in warm water before bedtime can be beneficial.

Additionally, Abhyanga, or self-massage with warm sesame oil, can be practiced regularly, focusing more on areas with tingling sensations. This practice aids in improving circulation and calming the nervous system. Warm the oil slightly before applying and spend at least 10 minutes massaging, then letting the oil soak for another 15 minutes before showering.

Also, ensure you’re staying hydrated. Warm herbal teas like ginger or chamomile can be included throughout the day. Meanwhile, maintaining a regular sleep pattern and managing stress through meditation or pranayama can further alleviate Vata disturbances.

It’s important to rule out deficiencies, like B vitamins or electrolytes, which could contribute to your symptoms. Consulting a healthcare provider to evaluate any nutrient deficiencies or circulatory issues could be necessary. If the sensations persist or become more intense, seeking professional medical advice promptly is advisable, as these symptoms could be indicative of neurovascular issues that require immediate attention.

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नवीनतम समीक्षाएँ

Hailey
24 मिनटों पहले
Thanks soo much for breaking things down clearly! Your suggestion on trying warm showers and breathing exercises seems really helpful. Appreciate it!
Thanks soo much for breaking things down clearly! Your suggestion on trying warm showers and breathing exercises seems really helpful. Appreciate it!
Meredith
24 मिनटों पहले
Really appreciated your thorough answer! It was super helpful in making sense of my symptoms and knowing what to do next. Thanks tons!
Really appreciated your thorough answer! It was super helpful in making sense of my symptoms and knowing what to do next. Thanks tons!
Vesper
2 घंटे पहले
Thanks a bunch for the info! Cleared up so much for me, esp the Ayurveda part. I’ll definitely give almond butter a try now. 👍
Thanks a bunch for the info! Cleared up so much for me, esp the Ayurveda part. I’ll definitely give almond butter a try now. 👍
Aria
2 घंटे पहले
Thanks for clearing that up! Didn't know raw almonds could be used. I’m glad Ayurveda is cool with it—almond butter for the win!
Thanks for clearing that up! Didn't know raw almonds could be used. I’m glad Ayurveda is cool with it—almond butter for the win!