Seeking Solutions for Anal Fissure and Morning Digestive Issues - #44997
Anal fissure has been a problem for me for last 6 months any solution for the same. AlsoIam not being able to clearmy stomach well in the morning
How would you describe the severity of your anal fissure pain?:
- Moderate, bothersome painWhat is your typical morning routine regarding bowel movements?:
- Regular and easyHave you made any dietary changes recently?:
- Not sureइस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार


डॉक्टरों की प्रतिक्रियाएं
For the troubling anal fissures, it’s essential to address these from an Ayurvedic perspective. Anal fissures can be associated with imbalances in the Vata dosha, often linked to dryness and irregular bowel movements. Start with ensuring your daily intake of water is adequate — aim for at least 8-10 glasses to keep the system hydrated. Alongside this, include castor oil. About one teaspoon of castor oil at bedtime can act as a gentle purgative, which may aid in soothing the fissures by easing the bowel movement.
Turmeric has anti-inflammatory and antiseptic properties, which can help the healing process. A quarter teaspoon of turmeric powder in warm milk at night is advisable. It’s also beneficial to apply coconut oil or ghee directly on the affected area for lubrication and soothing relief.
For morning digestive issues, focus on strengthening Agni, your digestive fire. Consider taking triphala churna — one teaspoon with warm water, before bed, supports detoxification and regularizes bowel movements. Begin your morning with a glass of warm water mixed with a bit of lemon juice and honey, to get the digestive system going.
Dietary modifications are crucial. Increase intake of high-fiber foods such as green leafy vegetables, whole grains, and fruits. Avoid processed and spicy foods, as they can lead to further irritation. And try to foster a routine that includes regular meal timings — this helps in stabilizing Vata.
Yoga practices like Pawanmuktasana can also help improve digestion and relieve constipation by stimulating digestion and the digestive organs. Practicing at least 10-15 minutes after awaking might show beneficial results.
If symptoms persist despite these changes, or worsen, consulting a healthcare professional might be necessary, as severe cases might need more targeted medical interventions. Avoid delaying professional medical help if the condition seems to escalate.

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हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
