मुफ्त! आयुर्वेदिक डॉक्टरों से पूछें — 24/7
आयुर्वेदिक डॉक्टरों से 24/7 जुड़ें। कुछ भी पूछें, आज विशेषज्ञ सहायता प्राप्त करें।
500 डॉक्टर ऑनलाइन
#1 आयुर्वेद प्लेटफॉर्म
मुफ़्त में सवाल पूछें
00घ : 26मि : 30से
यहां क्लिक करें
प्रश्न #46155
21 दिनों पहले
221
Seeking Help for Masturbation Addiction and Sensation Loss - #46155
Star
How Can i cure my prone Masturbation as I am of 18th Now I am doing it since 12 years old canI be cured as i am avoiding to do it again help me Sir i am Stressed i lost my sensation and have death grip i want to be cured without surgery i don't need to tell my family
How often do you find yourself engaging in this behavior?:
- Once a dayWhat triggers your urge to masturbate?:
- Stress or anxietyHave you tried any methods to reduce or stop this behavior?:
- I am currently trying मुफ़्त
done
प्रश्न बंद है
इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7, 100% गुमनाम
किसी भी समय विशेषज्ञ उत्तर प्राप्त करें, पूरी तरह से गोपनीय। साइन-अप की आवश्यकता नहीं।
डॉक्टरों की प्रतिक्रियाएं
In the context you’re describing, focusing on a balanced approach is crucial. From an Ayurvedic perspective, excessive indulgence can lead to imbalance in your doshas, particularly vata and pitta. First, introducing a disciplined daily routine (dinacharya) can greatly assist in bringing balance. Wake up early, preferably with sunrise, and aim to go to sleep at a consistent time each night, ensuring 7-8 hours of rest.
Reducing pitta and vata provocation is important—incorporate warm, nourishing foods like whole grains (rice, quinoa), ghee, and cooked vegetables. Stay away from foods which are excessively spicy, processed, or fried to avoid aggravating these doshas. Drinking warm milk with a pinch of nutmeg before bed can aid in calming the mind and inducing restful sleep.
Regular practice of yoga and pranayama can be highly beneficial. Yoga postures such as Savasana (corpse pose) and Sarvangasana (shoulder stand) help channelize energy positively and reduce stress. Anulom Vilom (alternate nostril breathing) and Bhramari pranayama (bee breathing) are excellent for calming the mind, reducing anxiety, and bringing mental clarity. Engage in these practices for about 20-30 minutes daily.
Herbs such as Ashwagandha and Brahmi can support in reducing stress and rejuvenating the body. Ashwagandha is known for its adaptogenic properties, enhancing resilience against physical and mental stressors. Brahmi assists in promoting cognitive function and emotional stability. Take these as per guidance from a qualified Ayurveda practitioner.
Importantly, cultivate non-pharmacological interests and activities to distract the mind, such as reading, painting, or spending time in nature. Engage with social connections that support positive habits. Avoid isolation as it may lead to increased tendencies towards self-indulgence.
If the situation continues to create distress or interferes with daily functioning, professional support may be prudent. Psychological counseling can offer tools to manage compulsive behaviors in a supportive, non-judgmental manner. Prioritize health over secrecy, ensuring you address your concerns comprehensively with respect to mental health and well-being.
1742 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
0 उत्तर
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7,
100% गुमनाम
100% गुमनाम
600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
संबंधित प्रश्न
लोकप्रिय प्रश्न
Persistent Dizziness and Nausea After Hospital Visit
Client_4ef4d0
15 घंटे पहले
पेड
10 जवाब
Best Oil for Navel Application to Support Brain Health
Client_ec6e52
14 घंटे पहले
पेड
9 जवाब
Best Time to Consume Avaleha for Swastha Purusha
Client_a7bc46
14 घंटे पहले
पेड
9 जवाब
Struggling with Belly Fat and Overall Wellness
Client_f5f541
12 घंटे पहले
पेड
8 जवाब
Can Ayurveda Help with Recurrent Miscarriages?
Client_e36162
11 घंटे पहले
पेड
8 जवाब
Seeking Remedies for Gas and Untimely Motion in a 61-Year-Old Male
Client_e4b310
13 घंटे पहले
पेड
8 जवाब
Seeking Ayurvedic Treatment for Post-Prostate Surgery Incontinence
Client_631996
12 घंटे पहले
पेड
7 जवाब
Why am I experiencing gray hair and hair loss after moving?
Client_87c09b
12 घंटे पहले
पेड
7 जवाब
How can I restore thickness to my dry and fine hair?
Client_2e9dac
21 घंटे पहले
पेड
7 जवाब
Concerns About Hair Whitening, Eye Pain, and Anxiety Symptoms
Client_497795
19 घंटे पहले
पेड
6 जवाब
Persistent Bloating and Digestive Issues
Client_55ba36
17 घंटे पहले
पेड
6 जवाब
Seeking Solutions for Acne and Mouth Ulcers
Rajesh
14 घंटे पहले
मुफ़्त
5 जवाब
Why Am I Experiencing Constant Gas and Bloating?
Client_8edd6b
15 घंटे पहले
मुफ़्त
3 जवाब
Seeking Relief from Joint and Knee Pain with Yogaraja Churnam
Client_f8f55e
15 घंटे पहले
मुफ़्त
3 जवाब
Struggling with Intestinal Dryness and Weak Digestion
Client_3f59b9
14 घंटे पहले
मुफ़्त
3 जवाब
Concerns About Oily Skin and Hair Health
Client_422096
10 घंटे पहले
मुफ़्त
1 जवाब
Can Ayurveda Help My Kidney Function?
Client_f4374a
21 घंटे पहले
मुफ़्त
1 जवाब
Interpretation of Ghee Recommendation by Doctor Naram
Client_c5cf4d
15 घंटे पहले
मुफ़्त
1 जवाब
High IgE Levels and Cold Symptoms
Client_64dcb5
7 घंटे पहले
मुफ़्त
1 जवाब
Can Ayurveda help with my kidney issues?
Client_f4374a
21 घंटे पहले
मुफ़्त
1 जवाब
Seeking Herbal Remedies for My Granddaughter's Learning and Anxiety Issues
Client_9b6e90
18 घंटे पहले
मुफ़्त
1 जवाब
Help for Excessively Dry Skin and Constant Fatigue
Client_3c8d29
18 घंटे पहले
मुफ़्त
1 जवाब
Seeking Ayurvedic Treatment for Fungal Infection on Testis
Client_d6142e
17 घंटे पहले
मुफ़्त
1 जवाब
How can I make my hair thicker at 70 years old?
Client_2e9dac
21 घंटे पहले
मुफ़्त
1 जवाब
How can I help my 9-year-old daughter gain height and weight?
Client_7c7e84
15 घंटे पहले
मुफ़्त
1 जवाब
Managing Exam-Related Mental Fatigue and Focus
A
7 घंटे पहले
मुफ़्त
1 जवाब
Can a 6X5X5 Ureter Stone Be Treated Without Surgery?
Client_dcfe85
3 घंटे पहले
मुफ़्त
1 जवाब
High IgE Levels and Associated Symptoms
Client_64dcb5
8 घंटे पहले
मुफ़्त
1 जवाब
How can I improve my weak health and immunity, along with graying hair and eye issues?
Client_f61623
8 घंटे पहले
मुफ़्त
1 जवाब
Seeking Ayurvedic Solutions for Pitta Imbalance and Liver Health
Client_d0528e
22 घंटे पहले
मुफ़्त
1 जवाब
Seeking Help for My Son's Bedwetting and Related Issues
Client_c9fe00
23 घंटे पहले
मुफ़्त
1 जवाब
Bartholin Cyst Symptoms and Discomfort
Client_eeb09b
6 घंटे पहले
मुफ़्त
0 जवाब
Seeking Ayurvedic Treatment for Spermatocele
Client_c1aca6
10 घंटे पहले
मुफ़्त
0 जवाब
Best Ayurvedic Products for Hair Fall and Weight Loss
Client_87c09b
10 घंटे पहले
मुफ़्त
0 जवाब
How long does Mukta Wati take to show effects on BP?
Client_ff1c5e
8 घंटे पहले
मुफ़्त
0 जवाब
Are Flaxseed Supplements Necessary for My Health?
Client_3a2157
10 घंटे पहले
मुफ़्त
0 जवाब
Concerns about my daughter's slow tooth growth and sudden cough
Client_630874
5 घंटे पहले
मुफ़्त
0 जवाब
Advice on Oral Care Routine and Meditation Timing
Client_bb9a63
6 घंटे पहले
मुफ़्त
0 जवाब
Effective Ayurvedic Treatments for TMJ and Related Symptoms
Client_3de164
10 घंटे पहले
मुफ़्त
0 जवाब
Seeking Ayurvedic Guidance for a Healthy Pregnancy
Client_41bb79
3 घंटे पहले
मुफ़्त
0 जवाब
Seeking Guidance on Managing Pre-Diabetes and Weight Loss
Client_b94683
1 घंटा पहले
मुफ़्त
0 जवाब
Seeking Guidance on Belly Fat Reduction and Overall Health Improvement
Client_f5f541
13 घंटे पहले
मुफ़्त
0 जवाब
Can I use raw almonds to make almond butter for Vata dosha?
Client_ad0410
4 घंटे पहले
मुफ़्त
0 जवाब
Chronic Sneezing and Runny Nose Issue
Client_44f9c3
2 घंटे पहले
मुफ़्त
0 जवाब
Nausea and Chest Discomfort After Showers
Client_235a1f
3 घंटे पहले
मुफ़्त
0 जवाब
Seeking Advice for Headache, Fever, and Weak Immunity
Client_d725aa
6 घंटे पहले
मुफ़्त
0 जवाब
Seeking Quick Recovery for Erection After Sex
Client_5be7dc
1 घंटा पहले
मुफ़्त
0 जवाब
Stiffness in Right Hip After Years of Driving
Client_948f5f
4 घंटे पहले
मुफ़्त
0 जवाब
Post Panchakarma Diet Recommendations
Client_514140
5 घंटे पहले
मुफ़्त
0 जवाब
Inquiry about Ayurvedic Ingredients for Sciatica and Facial Palsy
Client_b9cb02
6 घंटे पहले
मुफ़्त
0 जवाब
ऑनलाइन डॉक्टर
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly.
My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout.
Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA!
I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
star_border
5
514 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything.
One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks.
Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious.
I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again.
Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
star_border
5
74 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere.
I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse.
My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old.
Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits.
I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
star_border
5
200 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it.
Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature.
I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them.
Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm.
I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
star_border
5
838 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category.
I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body.
What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent.
I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
star_border
5
917 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives.
After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots.
Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups.
My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right.
I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
star_border
5
411 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling.
My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox.
Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic.
I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on.
What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
star_border
5
616 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else.
When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support.
Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip.
With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them.
My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
star_border
5
1546 समीक्षाएँ
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.”
My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly.
I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science.
My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together.
I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
star_border
5
234 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient.
During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right?
I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first.
What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
star_border
5
418 समीक्षाएँ
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory.
After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable.
My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine.
My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
star_border
5
53 समीक्षाएँ
नवीनतम समीक्षाएँ
Makayla
59 मिनटों पहले
That answer was a big help! Really appreciated the clear instructions. Feeling less stressed about managing this now. Thanks a lot!
That answer was a big help! Really appreciated the clear instructions. Feeling less stressed about managing this now. Thanks a lot!
Hunter
7 घंटे पहले
This answer was incredibly helpful! It explained everything so clearly and gave a practical plan for my wife’s health issues. Appreciate it!
This answer was incredibly helpful! It explained everything so clearly and gave a practical plan for my wife’s health issues. Appreciate it!
Sebastian
7 घंटे पहले
Thank you so much for the solid advice! Your insights helped me understand what steps to take next. Feeling a lot more hopeful!
Thank you so much for the solid advice! Your insights helped me understand what steps to take next. Feeling a lot more hopeful!
Hunter
7 घंटे पहले
Really appreciate the thorough response! This makes so much sense after struggling for answers elsewhere. Thanks for explaining it so clearly!
Really appreciate the thorough response! This makes so much sense after struggling for answers elsewhere. Thanks for explaining it so clearly!
अतिरिक्त दस्तावेज़
© 2024 Ask Ayurveda. सर्वाधिकार सुरक्षित।