Seeking Guidance on Citrullus Colocynthis for Digestive Health - #46166
i am a 75 year woman weighing less than 100 pounds...recovering from some recent stressors, as well as clearing life long reaction patterns that are self defeating....getting relief from Neuro-emotional technique and network chiropractic as well as supplements and changing of self defeating behavioral patterns. am practicing healing breathing techniques...repatterning my breathing patterns. I am vata pitta constitution. Irritable bowels and constipation have been chronic. I still need help repatterining this physiological habitual response pattern. I'm familiar with ayurvedic dietary guidelines...worked with Doctor Vasant Lad when he lived here in Albuquerque. I follow the guidelines. I feel like i was guided to citrullus colocynthsis as a possible aid for tonigication and detoxification of my bowels and liver. I see it is very powerful and should be used carefully. an you recommend a product and dosage of this plant that I could try? Respectfully, Karla Harper
How long have you been experiencing irritable bowel and constipation symptoms?:
- More than 6 monthsWhat other treatments or remedies have you tried for your digestive issues?:
- Herbal remediesHow would you describe your current stress levels?:
- Very high, overwhelmingइस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार


डॉक्टरों की प्रतिक्रियाएं
Given your current condition and concerns, it’s important to approach Citrullus colocynthis with caution. While it is known in Ayurveda as ‘Indrayan’ and possesses purgative and cleansing qualities, it’s indeed a potent herb and requires precise dosage to avoid adverse effects, especially considering your Vata-Pitta constitution and age. It’s generally not recommended for regular use in sensitive individuals or the elderly due to its strong action.
Instead of Citrullus colocynthis, consider safer alternatives like Triphala. This classical formulation is gentler for regular bowel management and also supports liver detoxification. Triphala balances all three doshas, aiding digestion without aggressive effects. Start with 1/2 teaspoon of Triphala powder mixed in warm water before bedtime, and observe its effects on your digestion and bowel movement.
Make sure to keep your diet Vata-Pitta pacifying, consuming warm, cooked foods with adequate good fats like ghee, which can help lubricate the intestines. Incorporating warm herbal teas such as ginger or cumin-coriander-fennel can support digestion and ease irritable bowel symptoms.
Maintain your healing routines, such as pranayama (breath control) and meditation, to help reduce Vata & Pitta imbalances and mitigate stress’s impact on your bowel health. Keeping hydrated with warm water throughout the day is also essential. For personalized guidance on the specific dosage or use of powerful herbs like Citrullus colocynthis, it’s best to consult a local Ayurvedic practitioner who can evaluate your individual prakriti and health status. Always prioritize safety and gentle, sustainable practices for well-being.

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हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
