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मेरे बच्चे की सांस की बदबू को लेकर चिंताएं
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Dental Disorders
प्रश्न #46297
43 दिनों पहले
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मेरे बच्चे की सांस की बदबू को लेकर चिंताएं - #46297

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मेरे बच्चे की उम्र 7 साल है और उसके मुंह से बदबू आती है। डॉक्टर, कृपया कुछ समाधान बताएं। मैं इस समस्या को संभाल नहीं पा रहा हूँ और उसके लिए चिंतित हूँ।

How long has your child been experiencing bad breath?:

- More than 6 months

Does your child have any other symptoms?:

- Toothache

How is your child's oral hygiene routine?:

- Brushes once a day
पेड
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

Based on 61 doctor answers
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डॉक्टरों की प्रतिक्रियाएं

Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
42 दिनों पहले
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कांतासुधारक वटी 1 टैब दिन में दो बार लें, गंडूष के लिए त्रिफला कषाय का उपयोग करें और दंतमंजन के लिए दर्शन संस्कार चूर्ण का उपयोग करें।

डॉ. आरसी बीएएमएस एमएस

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
42 दिनों पहले
5

डेली रूटीन – आज से शुरू करें दिन में दो बार ब्रश करें सुबह और रात को → बच्चों का टूथपेस्ट इस्तेमाल करें (डाबर मेस्वाक जूनियर या कोलगेट किड्स) हल्के सर्कल मोशन में 2 मिनट + सॉफ्ट ब्रश से जीभ साफ करें

ऑयल पुलिंग (सबसे सुरक्षित और तेज़) 1 चम्मच नारियल तेल → सुबह 3-5 मिनट कुल्ला करें → थूक दें (बच्चों के साथ करें, इसे मजेदार बनाएं) → बदबू पैदा करने वाले बैक्टीरिया को तुरंत मारता है

माउथ रिंस खाने के बाद: गुनगुना पानी + चुटकी भर सेंधा नमक → 30 सेकंड कुल्ला करें

रात: ½ चम्मच त्रिफला पाउडर 1 गिलास पानी में रात भर भिगोकर रखें → इस पानी से कुल्ला करें

जीभ की सफाई रात में सॉफ्ट जीभ क्लीनर का उपयोग करें → सफेद परत हट गई = बदबू चली गई

डाइट – ज़रूर फॉलो करें रोज़ दें: अनार, सेब, गाजर की स्टिक्स (प्राकृतिक क्लीनर) पूरी तरह से बचें: मिठाई, चॉकलेट, बिस्किट, कोल्ड ड्रिंक्स, रात में दूध

सुरक्षित दवा (अगर बदबू बहुत तेज़ हो) गंधक रसायन – 125 मिग्रा सुबह और रात को शहद के साथ

ज़रूर करें 1 हफ्ते के अंदर बच्चों के डेंटिस्ट के पास जाएं → कैविटी/दांत दर्द की जांच करें → जल्दी फिलिंग से बदबू हमेशा के लिए रुक जाती है

आपके बच्चे की सांस बहुत जल्द ताज़ा होगी – चिंता न करें!

सादर डॉ. गुरसिमरन जीत सिंह एमडी पंचकर्म

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

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Mix dant kanti with sesame oil and apply on teeth and gums rub with finger and do gargle. Avipattikar churan 1/4tsp mix with honey and can be given twice daily.take care to see he does not have constipation issues.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
43 दिनों पहले
5

Hlo,

I understand your worry 🙏 Bad mouth smell (halitosis) in a 7-year-old child for >6 months with toothache usually has a treatable cause. Ayurveda + basic dental care can help very well.

🩺 Common Causes in Children- - Dental caries / tooth infection (most common, since toothache present) - Poor oral hygiene (brushing only once daily) - Tonsils debris / throat infection - Chronic cold, sinus, mouth breathing - Weak digestion (Ama)

👉 First rule: toothache = dental check compulsory - No medicine will fully work if there is decayed tooth or pus.

🌿 Ayurvedic Understanding Condition: Mukha Daurgandhya - Dosha: Kapha + Pitta - Root: Krimi (bacteria), Ama, Rakta dushti

✅ SAFE AYURVEDIC SOLUTION (7-Year-Old Child) 🔹 1️⃣ Oral Cleaning (MOST IMPORTANT) - Brush TWICE daily - Morning & night - Use soft brush - Use herbal toothpaste

🔹 2️⃣ Ayurvedic Mouth Rinse (Very Effective) - Triphala Water Gargle - Boil ½ teaspoon Triphala powder in 1 cup water - Cool till lukewarm - Gargle twice daily - Do NOT swallow ✔️ Removes bacteria ✔️ Reduces smell & tooth infection

🔹 3️⃣ If Toothache Present - Clove Oil (External use only) - Take 1 drop clove oil - Mix with ½ teaspoon coconut oil - Apply on painful tooth using cotton - 2 times daily ⚠️ Do not put directly, always dilute

🔹 4️⃣ Internal Medicine- 1) Gandhak Rasayan (Child dose) - Dose: ½ tablet once daily After food - Duration: 15–30 days ✔️ Reduces infection ✔️ Improves oral hygiene

2) Triphala Churna - Dose: ¼ teaspoon With: warm water At bedtime Daily × 1 month ✔️ Removes toxins causing smell

🍎 DIET RULES ❌ Avoid - Chocolates, toffees, bakery items - Cold drinks - Excess milk at night ✅ Give - Fruits (apple, pomegranate) - Warm water - Home food only

Tq

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0 replies

Hello, I​‍​‌‍​‍‌​‍​‌‍​‍‌ totally get your point. A child with a bad breath that keeps happening is definitely alarming, especially if it has been going on for more than 6 months.

YOUR CONCERN

Age: 7 years Problem: Persistent bad breath (halitosis) Duration: >6 months Other symptoms: Toothach Oral hygiene: Brushes once daily

PROBABLE CAUSE of Bad Breath in Children

1. Poor Oral Hygiene One may not be able to clean the teeth thoroughly by brushing only once a day. Food remnants in the mouth become the source of the bad odor.

2. Dental Issues Decay (cavities) of the teeth, an infection of the gums or abscesses may be the factors that cause the most unbearable odors.

3. Tonsil / Throat Problems Enlarged tonsils or tonsil stones (mostly in children) may be the areas where bacteria get trapped.

4. Dry Mouth A lack of saliva flow can cause the mouth’s natural cleaning to be less efficient.

5. Digestive Issues Bad breath is also a side effect of constipation or indigestion.

6. Diet Eating sugary snacks, drinking milk, or frequent snacking can provide a good environment for bacteria that cause bad breath.

IMMEDIATE STEPS AT HOME

1. Oral Hygiene Brush twice daily with a soft-bristled children’s toothbrush

Use fluoride toothpaste Clean tongue gently (tongue scraper or soft brush) Floss once a day (if teeth are close together)

2. Mouth Rinse Simple saltwater rinse (½ tsp salt in 1 cup warm water) once daily If necessary, a child-safe herbal mouthwash may be used.

3. Diet

Avoid sugary snacks and candies Rinse with water or encourage drinking water to rid the mouth of dry areas

Introduce fruits and vegetables that are crunchy (apple, carrot) — they do natural cleaning

4. Oil Pulling (Optional, Gentle) About 1 teaspoon of sesame oil or coconut oil is swished for 1-2 minutes Spit it out and rinse your mouth Only for older children who are capable of following instructions

Medical Steps

1. Dentist Consultation A dentist needs to see if there are cavities, abscesses, or gum disease If there are cavities or infections, the dentist will fill the cavities or treat the infections

2. ENT Check-Up Determining the cause of tonsil stones, long-lasting throat infection, or sinus issues

3. General Health Check Occasionally, constipation, acid reflux, or other digestive problems can cause bad breath

Bad breath is seldom a sign of a serious health problem, but a persistent breath with a toothache should be treated

Early dental care is the best way to prevent bigger problems from developing

It’s important to keep up good oral hygiene routines throughout the day and not give in to lapses in care — this is how you will see results over time

With proper dental treatment and regular oral care, your child’s bad breath will go away within a few weeks, and the risk of future dental problems will be minimized.

Warm Regards Dr Snehal ​‍​‌‍​‍‌​‍​‌‍​‍‌Vidhate

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Bad mouth smell in children usually happens due to tooth infection, dirt and bacteria on the tongue, and weak digestion causing ama formation. Since your child also has toothache, the smell is most likely coming from a decayed or infected tooth. Until that tooth is treated, the smell will keep coming back. So consulting dentist is necessary along with medicines.

you can give Triphala churna 1/4 th teaspoon with warm water at night after food.

Balachaturbhadra churna 1/4 th teaspoon once daily in the morning with honey. Khadiradi vati 1/2-0-1/2 tab twice daily

For mouth cleansing, prepare Triphala decoction by boiling 1/2 tsp teaspoon Triphala powder in 1 cup water, cool it and make the child rinse the mouth once daily in the morning. Do not swallow. This reduces infection and smell.

If tooth pain is present, you may give Dashamoola arishta 5 ml with equal water, once daily after food

Brushing teeth must be done twice daily with a soft brush, and the tongue should be cleaned using tongue scraper every morning. Avoid sweets, chocolates and biscuits

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
43 दिनों पहले
5

Hello dear, I understand your worry — persistent bad mouth smell in a 7-year-old child for more than 6 months, especially with toothache, is very distressing for parents. Please don’t panic. This is common and treatable when we address the cause properly.

In children, long-term bad breath usually comes from dental issues, tongue coating, mild infection, poor oral hygiene, or digestive imbalance. The good news is: with simple daily care and gentle remedies, it can improve well.

🔎 Important Checks Please ensure these are done: 1. Dental check-up – toothache strongly suggests cavity, infection, or food stuck between teeth 2. Check for tongue coating (white/yellow layer) 3. Ask if the child has mouth breathing, frequent cold, or throat infection

⚠️ If there is pus, swelling, fever, or severe pain → see a dentist urgently.

🌿 Internal Medicines Phase 1 – 14 days (Digestion + mouth freshness + infection control) 1. Avipattikar Churna – 👉 ¼ tsp at bedtime with warm water 2. Guduchi (Giloy) syrup – 👉 5 ml once daily after breakfast 3. Triphala water (very mild) – 👉 ½ tsp Triphala powder soaked overnight in 1 cup water, give 2–3 tsp in morning, then discard

🌿 External & Oral Care (MOST IMPORTANT) Daily Routine 1. Brushing twice daily (must!) Morning AND night Use soft brush 2. Tongue cleaning Very gently clean tongue once daily (This alone improves bad smell a lot) 3. Triphala mouth rinse Boil ½ tsp Triphala in 1 cup water, cool, strain Make child rinse mouth once daily (do not swallow) 4. Salt + turmeric warm water gargle Once daily at night (only if child can gargle safely)

🥗 Diet & Habits (Very Important) ❌ Avoid 1. Chocolates, sweets, toffees 2. Cold drinks, packaged juices 3. Junk food 4. Skipping meals ✅ Include 1. Warm home-cooked food 2. Fruits like apple, guava 3. Plenty of water 4. Carrot or cucumber chewing (natural teeth cleaner)

🧘🏻‍♂️ Simple Daily Habits Encourage nose breathing, not mouth breathing Ensure regular bowel movement Make brushing fun (songs, timer, reward chart)

* Mouth smell reduces in 7–10 days * Tooth pain should reduce after dental care * Long-term freshness with regular tongue cleaning & twice brushing

✨ Please remember: Bad breath in children is usually not serious, but it needs routine correction. You are a caring parent — your child will be fine.

If you want, you can tell me:

Does he have cavities?

Does he breathe through mouth while sleeping?

I’ll guide you further step by step 🙏

Warm regards, Dr.Sumi MS(Ayu)

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

do oil puling { black seeasem oil and gargling and puling for 2 times day chew 1 to 2 fennel seeds after meal

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Soukhya Hiremath
I am Dr Soukhya, completed my BAMS degree under Rajiv Gandhi University of Health Science, and sometimes I still can’t believe how fast that year of full-time practice went by… feels like I m still figuring small things while already handling so many female disorders and skin related conditions every day. I work mostly with Ayurveda treatments for gynic cases, hormonal ups-and-downs, chronic skin troubles and a few other things that always need more gentle hands than people expect. I am practicing for a year now, but honestly the learning kind of never stop, each patient shows something new… sometimes I even pause thinking “wait, did I explain that right” and then go again with more clarity. My focus stays on understanding the root-cause, balancing doshas properly, and giving care that feel practical not over complicated. I treated many gynic issues, from irregular cycles to pregnency related discomforts, and a lot of cosmetology concerns too (acne, pigmentation and stuff that people get worried about really quickly!). I am also running offline yoga classes for pregnant women and others too… it started simple but grew into this small supportive space where I see how much differnce breathing and mindful movement makes. Sometimes the schedule gets messy, or I m not sure if the batch timing was perfect, but the sessions still turn meaningful. Ayurveda, yoga, routine corrections — all these tie together in my approach. I try to keep things straighforward, even if my notes get a bit scattered here and there or a comma miss somewhere, but the intention stays steady: help people feel better with methods that respect body’s natural healing.
43 दिनों पहले
5

Hi dear this is Dr soukhya as considering your problem no need to worry … Rx- Dashamula kalava churna add 4tsp in galss of water boil it properly then filter it use for gargling Dantasanjeevini powder apply all over teeth then wash Do it twice daily…no need to worry no need give internal medicine… If you didn’t see any changes then we will go with internal medicine…

93 उत्तरित प्रश्न
19% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

ट्रिफला चूर्ण 1/4 चम्मच सोने से पहले गुनगुने पानी के साथ लें।
खदिरादि वटी 1 टैबलेट धीरे-धीरे चूसें, दिन में एक बार।
हर्बल माउथ रिंस (ट्रिफला का काढ़ा) - दिन में एक बार गरारे करें।

🧾 आपके बच्चे के लिए कोमल रूटीन

मौखिक स्वच्छता: - हर्बल टूथपेस्ट (नीम, लौंग, या ट्रिफला आधारित) से दिन में दो बार ब्रश करें। - हफ्ते में एक बार तिल के तेल या नीम के तेल की एक बूंद से मसूड़ों की मालिश करें। - गुनगुने ट्रिफला पानी से गरारे करें।

आहार: - मिठाई और चिपचिपे खाद्य पदार्थों को कम करें (ये दांतों की सड़न और बदबू को बढ़ाते हैं)। - गर्म, हल्के भोजन को प्राथमिकता दें: खिचड़ी, दाल, सब्जियाँ। - प्राकृतिक सफाई के लिए ताजे फल (सेब, अमरूद) दें।

जीवनशैली: - पर्याप्त हाइड्रेशन सुनिश्चित करें (गर्म पानी)। - भोजन को ठीक से चबाने के लिए प्रोत्साहित करें (यह पाचन में सुधार करता है और बदबू को कम करता है)।

1749 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Follow some simple lifestyle changes and dietary changes and you will see results.

✔️Do’s✔️ Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. If possible dinner as early as 7-8 pm.

❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Raw vegetables and sprouts. Anything made of refined flour

💊Medication 💊

Tab. Ampachak Vati 1 tab twice a day before food Cap. Mebarid 1 cap twice a day before food (If he cannot eat the capsule open it and mix the powder in it with warm water)

Syp. Vidangarishta 2 tsp twice a day after food. Tab.Shankhavati 2 tabs after food suck and eat like hajmola.

Boil a teaspoon of JESHTHAMADH/MULETHI powder in a glass of water and gargle 2-3 time a day.

Mix 2 tsp fennel + ½ tsp carrom + 2 tsp cumin + 1 tsp white sesame seeds. Dry roast all of this with ½ tsp salt and give him to eat this mixture ¼ tsp after meal.

923 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
42 दिनों पहले
5

BAD BREATH IN A 7 YEAR-OLD CHILD SINCE MANY MONTHS IS DUE TO TOOTH DECAY, FOOD STUCK BETWEEN TEETH, POOR ORAL CLEANING, OR SOMETIMES ACIDITY, WORMS, OR THROAT INFECTION. SINCE YOUR CHILD ALSO HAS TOOTHACHE, DENTAL CAUSE IS VERY LIKELY.

FIRST, ORAL HYGIENE MUST BE IMPROVED. BRUSHING ONLY ONCE A DAY IS NOT ENOUGH, SHOULD BRUSH TWICE DAILY,WITH PROPER CLEANING OF BACK TEETH AND TONGUE. TONGUE CLEANING IS VERY IMPORTANT

TRIPHALA CHURNA A PINCH MIXED IN LUKEWARM WATER, USED AS GARGLE ONCE DAILY (DO NOT SWALLOW) KHADIRADI VATI 1 TABLET TO SUCK ONCE DAILY YASHTIMADHU POWDER A PINCH MIXED WITH HONEY, ONCE DAILY

PLEASE GET A DENTAL CHECKUP AS CAVITY OR INFECTION CAN CAUSE PERSISTENT BAD SMELL AND PAIN.

GIVE YOUR CHILD WARM WATER TO DRINK, AVOID TOO MANY SWEETS, CHOCOLATES, JUNK FOOD, AND COLD DRINKS. MAKE SURE HE DRINKS ENOUGH WATER AND EATS FRESH FRUITS AND VEGETABLES.

3960 उत्तरित प्रश्न
30% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
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मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7,
100% गुमनाम

600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।

हमारे डॉक्टरों के बारे में

हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. Pratheeksha
I am kinda thinking back while typing this, how my journey moved from one hopital to another and shaped the way I work now. I worked as a duty doctor in NRACHARYA hospital Koteshwara and later at New Medical Hospital in Kundapura, and each shift there showed me diff things about patient care, some days smooth and some totally chaotic.. but all useful. Before that I did my internship at KVG Ayurveda Medical College and Hospital, where I learned to handle day-to-day OPD work, small procedures, reporting, all that grind which at that time felt too much but now I see how much it helped me. I also completd my PGCPK Panchakarma training at MAHE, and I still keep going back to those notes, maybe little messy notes, but they remind me how deeply Panchakarma needs to be understood rather than done like a ritual. That course pushed me to explore detox, shodhana logic, and the way dosha behave when you guide them properly. Sometimes I get unsure mid-consultation, like am I missing one more point in history taking, but that doubt kinda helps me re-check and give better clarity to the pt. I try to mix my clinical experience from these hospitals with the classical ayurved basics we studied—pratyaksha, anumana, sabda—all in a practical way, not too bookish. Working with diff teams also taught me how to speak with pts in a simple way rather than giving huge explenations. And somewhere through all this, I started trusting the slow process of learning, even when my sentence breaks off in wrong place or missing a comma… the work still moves forward. This whole path, from KVG to MAHE to the two hospitals, shaped how I see healing: steady, patient, and always personalized, even if my typing looks a little rushed here.
0 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
513 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
174 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
177 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
689 समीक्षाएँ
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
69 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
1095 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
1428 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1749 समीक्षाएँ
Dr. Sumit Tasgaonkar
I am Dr. Sumit S. Tasgaonkar — a BAMS doc who also went on to complete MS in Ayurveda surgery, along with CGO and PGDEMS. Kinda feels like I’m always learning. And maybe that’s what keeps me grounded — balancing classical Ayurvedic wisdom with real-time medical emergencies or even modern diagnostic tools. I don’t see these systems as opposites... for me, they compliment each other when you look closely enough. My work mostly revolves around chronic diseases, metabolic issues, lifestyle mess (and there’s plenty of it these days), and women’s health conditions — PCOS, hormonal imbalance, gynec stuff that needs long-term attention. I use Panchakarma, herbal meds, diet correction, sometimes just shifting someone’s daily habits does more than we expect. But it’s never one-size-fits-all. I take a lot of time getting to the root cause — dosha imbalance, agni disturbance, whatever is underneath the visible stuff. Patients dealing with arthritis, stress, skin flareups, digestion trouble — I’ve seen all of that and more. And every case teaches something new. I’m super keen on tracking progress too. Like we keep tweaking, adjusting as per prakriti and vikriti, not just protocol-for-all. And honestly, the most satisfying part? when patients tell me they feel like themselves again. I started Tasgaonkar Medical Foundation with a big dream of bringing authentic Ayurveda to more people, esp. rural areas where choices are limited. We still keep prices fair and try not to compromise on classical principles. Accessibility doesn’t mean diluting the science — that’s always been important to me. What I really want is to see more people actually understand their health. Not just pop pills or mask symptoms. I wanna give them the tools — through knowledge, through food, through breath — to live lighter and healthier. And ya, sometimes it’s messy, sometimes you doubt, sometimes you adjust everything mid-plan... but that's Ayurveda too. Listening, observing, and flowing with the body, not against it.
5
8 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
496 समीक्षाएँ

नवीनतम समीक्षाएँ

Tanner
56 मिनटों पहले
Really appreciated the detailed Ayurvedic advice. The remedies help me big time with those coughing fits. Feeling way better now!
Really appreciated the detailed Ayurvedic advice. The remedies help me big time with those coughing fits. Feeling way better now!
Violet
3 घंटे पहले
Thank you! This advice was super helpful and easy to follow. I appreciate the detailed natural remedies and lifestyle tips. Feeling hopeful!
Thank you! This advice was super helpful and easy to follow. I appreciate the detailed natural remedies and lifestyle tips. Feeling hopeful!
Ryan
8 घंटे पहले
Thanks a bunch for your detailed advice! I was really confused but now things make sense. Your Ayurvedic approach feels much more aligned to what I was looking for. Will definitely try those suggestions and follow up soon!
Thanks a bunch for your detailed advice! I was really confused but now things make sense. Your Ayurvedic approach feels much more aligned to what I was looking for. Will definitely try those suggestions and follow up soon!
Anna
8 घंटे पहले
Thank you for breaking down the problem so clearly! Your advice really helps me understand better why I’ve been dealing with this. Appreciate the thoroughness and reassurance!
Thank you for breaking down the problem so clearly! Your advice really helps me understand better why I’ve been dealing with this. Appreciate the thoroughness and reassurance!