When dealing with oral lichen planus, Ayurveda sure can offer relief. You’re right that it often aims to balance Pitta dosha, known to mess with your mouth and skin. Let’s get into the specifics: people do use Gandusha with oils like sesame or coconut, as it’s believed to reduce inflammation and calm that Pitta dosha. Turmeric, being anti-inflammatory, might just help too.
For herbs, we often talk about formulations containing Khadiradi, Manjishtha, and Licorice. These help soothe and heal tissues. But hey, before you make changes, worth consulting a good Ayurvedic doctor who’ll check your specific dosha imbalance.
Dietary changes might be necessary, yeah - reducing or avoiding spicy, hot, and sour foods usually helps reduce irritation. Think about more cooling foods like cucumber, or coconut water - they’re good for Pitta. Drinking plenty of water can keep things in balance too!
On internal medicines, it’s a mix. Both internal and external treatments can benefit; it’s not just about rinses or things topical. Herbal medicines, maybe something with Guduchi, might be advised as well since they can support your system from inside.
Wondering about experiences, I’ve seen varied timelines. Could take weeks to months for symptoms to notably improve. Patients see better comfort after sticking with a routine. But again, it’s personal, so patience is kinda key here.
Definitely consult a practitioner—personalised treatment matters a lot in Ayurveda. Every person’s imbalance is unique. They’d help pinpoint your specific needs and guide you safely, especially regarding any possible side effects, which are usually less common but still, better be cautious.
So, if you’re considering jumping into some remedies at home, chat with an expert first. It’s crucial to ensure nothing you try conflicts with your current health. Don’t skip this step, even if you’re eager to feel better.
