Hello I get it, dealing with constant urinary issues like pressure, a weak stream, and that annoying feeling of not fully emptying your bladder for months on end can be super frustrating.
But honestly, relax a bit – this kind of thing is pretty common, and the good news is, your ultrasound results are actually quite reassuring.
YOUR CONCERN
You’re feeling: - Pressure in your urethra when you pee - Like your bladder isn’t totally empty - A weak pee flow - These symptoms have been around for over six months.
Your ultrasound shows: – Normal prostate size – A slightly bigger-than-usual median lobe (that’s part of the prostate) – Just a tiny bit of pee left after you go.
AYURVEDIC UNDERSTANDING
In simple Ayurvedic terms, this sounds like a mix of: –Mutraghata / Mootrakrichra (Vata–Kapha issues) –Basically, Vata getting out of whack can lead to that weak stream and incomplete peeing. –Kapha then steps in, causing those block-like feelings. – Your prostate might be acting up a little, but it’s not a full-blown enlargement yet.
👉 Since your prostate is a normal size, we’re looking at an early, functional block, not advanced BPH.
Is HIMALAYA HIMPLASIA a Good Idea?
✅ Yes, Himplasia tablets are a good fit for you.
Here’s why Himplasia can help: – It supports your prostate. – It eases that median lobe congestion. – It improves your urine flow. – It helps with that feeling of leftover pee.
How to Take It: – 1 tablet, twice a day, after food with warm water. – Do this for at least 8–12 weeks.
👉 It works best for early or mild prostate-related pee problems, exactly like what you’re experiencing.
BUT… To Get Even Better Results (My Suggestion)
Himplasia alone can do some good, but Ayurveda really shines when we also look at your bladder and nerve control.
ADD THESE FOR TOP-NOTCH RELIEF
1. Chandraprabha Vati 1 tablet, twice a day, after food. (Helps your bladder muscle tone and Cuts down on urethral pressure.)
2. Varunadi kashaya 20 ml, twice a day, before food with warm water. ( Reduces blockages in your pee system and Supports your prostate and urinary tract.)
DIET AND LIFESTYLE
✅ INCLUDE
* Sip warm water all day. * Eat a small amount of pumpkin seeds. * Include bottle gourd and ridge gourd in your diet. * Pee regularly and don’t rush or strain.
❌ AVOID
* Too much tea, coffee, or alcohol. * Cold drinks. * Holding your pee for too long. * Spicy and very oily foods. * Sitting for endless hours.
✔ Yes, Himplasia is good for you. ✔ But adding Chandraprabha Vati will likely give you even better relief. ✔ You absolutely do NOT need surgery at this point.
Warm Regards Dr. Snehal Vidhate
You can take
Gokshuradi guggulu 1-0-1 Chandraprabha vati 1-0-1
Follow some simple lifestyle changes and dietary changes and you will see results for your problem.
✔️Do’s✔️
Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.
🧘♀️ Yogasan : 🧘♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana 8.Mool Bandh
❌Don’ts:❌
Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd
💊 Medication 💊
Syp. Stonvil 3 tsp twice a day before food Tab. Kanchanar Guggul 2 tabs twice a day before food Tab. Gandhak Rasayan 2 tabs twice a day before food
YOUR SYMPTOMS SUGGEST FUNCTIONAL PROSTATE AND BLADDER NECK OBSTRUCTION RATHER THAN TRUE PROSTATE ENLARGEMENT SINCE THE ULTRASOUND SHOWS NORMAL SIZE WITH ONLY SLIGHT MEDIAN LOBE PROMINENCE AND MINIMAL RESIDUAL URINE THIS IS A COMMON CONDITION WHERE FLOW IS WEAK DUE TO MUSCLE TIGHTNESS INFLAMMATION OR NERVOUS DYSREGULATION AROUND THE PROSTATE AND BLADDER OUTLET
HIMALAYA HIMPASIA TABLET CAN BE TAKEN AND IT IS SAFE AND USEFUL IN SUCH CASES BUT IT WORKS BETTER WHEN COMBINED WITH SUPPORTIVE MEDICINES RATHER THAN ALONE IT HELPS REDUCE INFLAMMATION AND IMPROVES FLOW GRADUALLY
A MORE EFFECTIVE AYURVEDIC COMBINATION WOULD BE HIMPASIA TABLET ONE TABLET TWICE DAILY AFTER FOOD
VARUNADI KASHAYAM 15 ML WITH EQUAL WARM WATER TWICE DAILY BEFORE FOOD
CHANDRAPRABHA VATI TWO TABLETS TWICE DAILY AFTER FOOD
IF THERE IS BURNING OR DISCOMFORT IN URINATION GOKSHURADI CHURNA HALF TEASPOON TWICE DAILY WITH WARM WATER
IMPROVEMENT IN FLOW AND FEELING OF COMPLETE URINATION USUALLY STARTS IN THREE TO FOUR WEEKS CONTINUE FOR AT LEAST THREE MONTHS
AVOID HOLDING URINE FOR LONG TIME AVOID VERY SPICY FOOD EXCESS TEA COFFEE AND LATE NIGHT DINNERS DRINK WATER IN SMALL FREQUENT QUANTITIES
IF AT ANY TIME YOU DEVELOP ACUTE RETENTION SEVERE PAIN FEVER OR BLOOD IN URINE YOU SHOULD SEEK IMMEDIATE UROLOGICAL CARE
Take these medicines 1. Chandraprabha vati 2BD AF 2. Gokshuradi guggul 2BD BF 3. Neeri kft syp 10 ml BD A F
1.Chandraprabha vati 2 tab twice daily with water after meals 2.Gokshuradi guggulu 2 tab twice daily with water after meals 3.Varunadi kwath 20 ml with 20 ml water twice daily after meals 4.Syp.Ural 2 tsp thrice daily
🌱 Lifestyle & Diet Tips - Drink lukewarm water throughout the day; avoid excess cold fluids. - Reduce tea, coffee, alcohol, and spicy foods that irritate bladder. - Include barley water, coconut water, bottle gourd juice (alkaline, soothing). - Practice gentle yoga: Vajrasana, Baddha Konasana, and Pranayama (Anulom Vilom). - Avoid holding urine for long periods.
Warm Regards Dr. Anjali Sehrawat
