Hello, If there is no change in the colour of urine, frequency of urination and if there is no pain while urinating, it may not be much significant(may be just related to constipation and the gastritis): Please start the following continue for 45 days: 1. Yashtimadhu ksheerapaka in the empty stomach as first thing in the morning (Method of preparation)- Take 1 cup milk+1/2 cup water;boil;once strat boiling add one teaspoon of yashtimadhu churna; let the mixture boil till only milk remains;now strain to remove the powder and drink the milk. 2. Ulsant D syrup 10ml—10ml----10ml 30 minutes before each meal 3. Vayu Gulika(vaidyaratnam) 2----2----2 with cumin tea after each meal
Diet- 1. Drink 2 liters of boiled warm water(boiled with one teaspoon of roasted cumin seeds) a day 2. Avoid spicy food for 45 days 3. Avoid curd for dinner 4. Avoid green peas, potatoes for 45 days. 5. Avoid outside food, buiscuits and other processed food completly. 6. Let there be a gap of 2 hours between dinner and going to bed.
Take care, Kind regards.
GOOD MORNING HANUMANTH THANK YOU FOR REACHING OUT AND TRUSTING WITH YOUR HEALTH JOURNEY I CAN UNDERSTAND YOUR CONFUSION AND ANXIETY AND YOU HAVE EXPLAINED YOUR PROBLEM WELL SO PLEASE DONT WORRY
WHAT YOU ARE DOING DAILY DRINKING ONE LITRE WATER AND HOLDING URINE FOR LONG TIME TO WAIT FOR MOTION IS NOT A HEALTHY PRACTICE AND IN AYURVEDA THIS IS CALLED VEGADHARANA SUPPRESSION OF NATURAL URGES WHEN URINE IS SUPPRESSED VATA GETS AGGRAVATED AND IT DIRECTLY AFFECTS BASTI AND MUTRAVAH SROTAS WHICH INCLUDES KIDNEYS AND URINARY SYSTEM THIS CAN CAUSE A STRANGE DISCOMFORT HEAVINESS MILD PAIN OR UNEASY FEELING ESPECIALLY ON ONE SIDE EVEN WITHOUT ANY CHANGE IN URINE REPORTS
YOUR LEFT SIDE DISCOMFORT IS MOST LIKELY DUE TO VATA PRAKOPA AND STRAIN ON KIDNEY REGION MUSCLES AND NERVES AND NOT NECESSARILY A KIDNEY DISEASE ESPECIALLY SINCE YOU HAVE NO BURNING NO COLOR CHANGE NO FEVER AND IT IS RECENT
ALSO DRINKING ONE LITRE WATER AT ONCE IS PUTTING SUDDEN LOAD ON STOMACH AND KIDNEYS AND IN EROSIVE ANTRAL GASTRITIS THIS PRACTICE CAN AGGRAVATE BOTH PITTA AND VATA LEADING TO CONSTIPATION GAS AND DISCOMFORT
FROM TODAY PLEASE STOP HOLDING URINE WHENEVER THE URGE COMES GO IMMEDIATELY EVEN IF MOTION DOES NOT COME FIRST NEVER SUPPRESS URINE OR STOOL
FOR CONSTIPATION AND GASTRITIS BALANCE FOLLOW THIS TAKE TRIPHALA CHURNA HALF TEASPOON WITH WARM WATER AT NIGHT TAKE AVIPATTIKAR CHURNA HALF TEASPOON TWICE DAILY BEFORE FOOD TAKE GOKSHURADI GUGGULU ONE TABLET TWICE DAILY AFTER FOOD FOR MUTRA VAHA SROTAS SUPPORT AND VATA BALANCE TAKE SHATABDI GHRITA OR PLAIN COW GHEE ONE TEASPOON AT NIGHT WITH WARM MILK IF SUITS
MORNING ROUTINE SHOULD BE ONE GLASS OF WARM WATER NOT ONE LITRE AT ONCE YOU CAN SIP ANOTHER GLASS AFTER SOME TIME WALK A LITTLE AND RELAX DO NOT STRAIN
AVOID VERY SPICY SOUR FRIED FOOD TEA COFFEE BAKERY ITEMS AND LATE DINNER TAKE SIMPLE WARM FOOD AND EAT ON TIME
FOR YOUR SATISFACTION AND SAFETY BASIC INVESTIGATIONS ARE ADVISED ULTRASOUND ABDOMEN URINE ROUTINE SERUM CREATININE AND BLOOD UREA THESE WILL MOST LIKELY BE NORMAL BUT WILL CLEAR DOUBT AND GIVE PEACE OF MIND
THIS DISCOMFORT IS REVERSIBLE AND FUNCTIONAL NOT PERMANENT DAMAGE IF YOU CORRECT THE HABIT NOW WITH PROPER AYURVEDIC SUPPORT YOUR DIGESTION URINATION AND COMFORT WILL IMPROVE GRADUALLY DO NOT WORRY AND PLEASE LISTEN TO BODY SIGNALS
Hi Well I would like to recommend to go for blood test LFT and KFT and USG whole abdomen to rule out renal calculi or other issues For your presence condition Tab Alsarex-2-BD Syp eracid-20 ml BD Tab gasex -2-BD Syp livcure 10 ml BD Avoid salty and spicy food
Don’t hold urine – it can cause kidney/bladder discomfort Don’t drink 1 litre at once in the morning Drink small amounts slowly Go to toilet when urge comes Left-side discomfort is often from urine holding or gas Do this now Warm water, 1–2 glasses only Urinate freely Constipation will improve gradually



