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आयुर्वेदिक इलाज के बाद मेरी बेटी के बाल तेजी से सफेद हो रहे हैं, मुझे चिंता हो रही है।
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Skin and Hair Disorders
प्रश्न #48569
20 दिनों पहले
310

आयुर्वेदिक इलाज के बाद मेरी बेटी के बाल तेजी से सफेद हो रहे हैं, मुझे चिंता हो रही है। - #48569

Client_b7a080

मेरी 12 साल की बेटी के बाल नवंबर 23 से सफेद हो रहे हैं। नवंबर 24 से मैंने आयुर्वेदिक इलाज शुरू किया। उसे पाउडर दिया गया है जिसे घी और शहद के साथ मिलाना है और कुछ टैबलेट्स और 15 दिनों के लिए बी12 दिया गया है। लेकिन जब से हमने इलाज शुरू किया, उसके बाल तेजी से सफेद होने लगे। पहले उसके सिर्फ 3 सफेद बाल थे लेकिन अब इलाज के बाद उसके बहुत सारे हो गए हैं। अब मैं उलझन में हूँ कि क्या इलाज सही चल रहा है, कोई कृपया मार्गदर्शन कर सकता है.. उन्होंने बस्ती करने को भी कहा लेकिन यह बहुत महंगा है.. क्या जल्दी परिणाम के लिए लगातार 7 से 8 दिनों तक बस्ती लेना जरूरी है?

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डॉक्टरों की प्रतिक्रियाएं

I understand your worry as a parent and your concern is very genuine In children early greying is usually related to pitta imbalance nutritional deficiency stress weak digestion or hereditary tendency When Ayurvedic treatment is started sometimes initially more grey hairs become visible not because the medicine is harming but because dormant hair follicles that were already affected start showing changes together This does not always mean the treatment is wrong but it does mean the approach needs to be very gentle and child specific Powders mixed with ghee and honey and short course of B12 are commonly given but if pitta is high or digestion is sensitive some medicines can aggravate pitta and make greying appear faster so reassessment is very important

Regarding basti it is a very powerful therapy but in a twelve year old child it is not always the first requirement and it is not mandatory for results especially if the condition is mild to moderate Basti is usually advised only when there is strong vata involvement and other methods are not helping and it should never be forced due to cost or fear For now focus should be on correcting diet calming pitta improving digestion ensuring adequate sleep reducing academic or emotional stress and continuing only mild internal medicines under supervision If greying has increased after starting treatment you should immediately inform the treating doctor and ask for modification rather than continuing blindly Early greying in children takes time to stabilise and fast results should not be expected gentle consistent care works better than aggressive therapies

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Ask your doctor for have h panchakarma therapy You will get the results

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Stop that treatment and follow this below mentioned protocol.

Start with - 1. Swamla Compound (Gold) 1/2 tsp empty stomach daily with lukewarm milk 2. Neelibhringadi Oil for Local application (Gently massage the scalp with 10ml of oil for 4-5 minutes, then keep it for 30 minutes and then wash with soft shampoo) Do this twice a week 3. Nasya with Shadbindu Taila, 2 drops in each nostril in Morning and Evening daily for 3 months. 4. Ashwagandha powder 1/2 tsp in warm milk at night 5. Bhringrajasava 10ml-0-10ml in 20 ml water before food.

Diet take only: Green gram, rice, ghee, coconut, amla, pomegranate, 1 glass diluted amla juice daily. Soaked almonds 4 daily.

Avoid: Spicy, sour, fried food, Tea, coffee, alcohol, Heat styling, chemical dyes.

Lifestyle advice Head massage with fingers 10 min daily. 10 min Sarvangasana yoga pose 5 days weekly. Sleep by 10 PM. Cover head in sun.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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आपका व्यक्तिगत उपचार तैयार है
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स्वीकृत प्रतिक्रिया

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Consulting the AYURVEDIC PHYSICIAN

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Hlo,

Ayurvedic treatment does NOT normally cause hair to turn grey suddenly. What usually happens is one of these:

The greying process was already active internally, and it’s now becoming visible Nutritional deficiency (very common: B12, iron, ferritin, zinc) Strong medicines or wrong dose for age Stress, sleep issues, or genetics

Giving B12 for only 15 days is usually NOT enough. If B12 deficiency is present, children often need at least 6–12 weeks (sometimes longer), guided by blood tests. 👉 If possible, please get: CBC Serum B12 Ferritin (iron stores) TSH (thyroid)

For a 12-year-old child: ❌ Basti is NOT first-line treatment for grey hair ❌ Not necessary for fast results ❌ Not mandatory at all

I would not recommend it.

INTERNAL

- Amalaki Rasayana 👉 250 mg once daily with honey (morning)

- Drakshavaleha 👉 ½ teaspoon once daily after food

Avoid strong formulations like: Rasayanas with metals

🌿 EXTERNAL (very important) Bringraj Taila OR Neelibhringadi Taila Massage scalp 2–3 times per week Wash next morning with mild herbal shampoo

6️⃣ Diet rules Add: Cow’s ghee (1 tsp daily) Dates, black raisins Milk (if tolerated) Almonds (2 soaked daily) Avoid: Junk food Excess spicy / fried food Late nights Excess screen time

7️⃣ What I would strongly suggest now ✅ Stop current medicines temporarily ✅ Get blood tests (especially B12 & ferritin) ✅ Restart only mild age-appropriate treatment ❌ Avoid basti ❌ Avoid aggressive therapies

Tq

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
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Hello I get why you’re worried and confused about your daughter. It’s super upsetting to see your kid’s hair turn gray so young, especially when it seems to get worse after treatment. Your worry is totally valid, and I’m glad you asked before doing anything else.

YOUR CONCERN

–She’s 12. –Gray hair since Nov 2023 –Started Ayurveda in Nov 2024 –Greying got faster after treatment –She got powders with ghee and honey, plus tablets and B12. –Someone suggested Basti

What this probably means: – Too much Pitta Dosha (the main cause of early graying) – Her blood isn’t so pure – Weak bones and tissues (hair is linked to bone tissue) – Maybe the first meds were too strong – Or a strong detox made the graying show up faster

In Ayurveda, early graying is called Akala Palitya, and it’s usually because of too much Pitta and weak tissues.

Really Important Point (Stay Calm)

If the graying got worse after treatment, it usually means:

* The medicines were too strong for her * Her body was detoxing without enough good stuff * They used the wrong herbs for her body type

This Doesn’t mean Ayurveda isn’t working, it just means the plan needs tweaking, mostly because she’s only 12.

About Basti (Your main question)

Does she HAVE to do Basti? No way. It’s not compulsory for a kid.

Basti is strong, but: * It’s mostly for grown-ups with long-term Vata problems. * Kids should only do it for serious nerve or tummy issues. * It’s not a must for hair problems. * For sure, she Doesn’t need 7–8 days of Basti for gray hair, * Mostly she Doesn’t need if as the first thing you try, * and not when money is tight.

So, don’t feel like you have to do it. Kids’ hair can be handled without Basti.

What to Do Now?

Step 1 – Stop the meds for now. If the graying got faster:

–Stop those powders/tablets for now. – Let her body chill out and get stable for 2–3 weeks.

A Safe and Easy Plan for Your Daughter

INTERNAL MEDICATION

Amalaki Churna – ½ tsp with honey, once a day. (Great for cooling Pitta and hair color.)

Guduchi Tablet – once a day. (Cleans the blood and boosts immunity.)

EXTERNAL CARE

Weekly oil: –Neelibhringadi Taila –Massage her head 2–3 times a week

Hair wash: – Mild herbal shampoo or reetha-shikakai

Home pack (once a week): Amla powder + curd + coconut oil (20 minutes)

DIET PLAN

INCLUDE

* Amla, pomegranate * Coconut water * Dates, soaked almonds * Ghee (a little) * Green veggies * Only homemade food

AVOID

* Chips, noodles, junk * Chocolates * Cold drinks * Bakery stuff * Too much screen time + late nights

LIFESTYLE Kids today get gray hair early mostly because of:

* Stress * Phone addiction * Not sleeping well * School pressure * Not enough outside time

These hurt Ojas more than anything.

In 3–4 months of doing the right things: * Less new gray hair * Hair will feel better * Her head will be healthier

My Advice (From What I’ve Seen)

For a 12-year-old: * Strong detox * Heavy ghee meds * Expensive Basti * Hard treatments

She doesn’t need Those or somtimes its bad.

She Does Need: * Cooling * Good food * To feel good * Easy herbs * Time

Don’t freak out or blame yourself. You were trying to help, which is normal. Just switch to an easier plan that’s right for a kid.

Her body is still growing. If you take care of her the right way, you can stop the graying from getting worse fast.

Warm Regards Dr. Snehal Vidhate

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1.Amalaki Rasayan 1 tsp with warm milk empty stomach in the morning 2.Bhringarajasava 20 ml with 20 ml water twice daily after meals 3.Narsimha rasayan 1 tsp twice daily with warm milk after meals 4.Saptamrita lauha 2 tab twice daily with water after meals 5.Neelibhringadi taila- massage on the scalp twice weekly a night before hairwash

🧘 Lifestyle & Diet Diet: - Favor cooling foods: cucumber, amla, pomegranate, leafy greens. - Avoid excess spicy, fried, junk foods. - Include protein sources: moong dal, milk, nuts (almonds, walnuts).

Routine: - Adequate sleep, stress reduction (yoga, pranayama). - Gentle scalp massage with warm oil.

Supplements: Continue B12 if deficiency was suspected, but also check iron, vitamin D, thyroid.

🌼 About Basti (Medicated Enema) - Basti is considered the prime therapy for Vata disorders and rejuvenation. - For premature greying, basti is sometimes advised as part of Rasayana chikitsa. - However, it is not essential for every case, especially in children. - Good results can often be achieved with oral Rasayana medicines + diet + oil therapies. - If basti is too costly, you can focus on internal Rasayana + external oil massage consistently.

Warm Regards DR. ANJALI SEHRAWAT

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

I UNDERSTAND YOUR CONCERN AND THE CONFUSION YOU ARE EXPERIENCING AS A PARENT

IN A TWELVE YEAR OLD CHILD EARLY GREYING OF HAIR IS USUALLY RELATED TO PITTA IMBALANCE NUTRITIONAL DEFICIENCIES STRESS OR GENETIC PREDISPOSITION WHEN AYURVEDIC TREATMENT IS INITIATED THE BODY FIRST STARTS INTERNAL CORRECTION AND DURING THIS PHASE HAIR ROOTS THAT WERE ALREADY AFFECTED MAY START SHOWING GREY COLOR MORE CLEARLY THIS CAN GIVE AN IMPRESSION OF SUDDEN INCREASE BUT IT DOES NOT NECESSARILY MEAN THAT NEW GREYING IS BEING CAUSED BY THE MEDICINES

GREY HAIR REVERSAL IS A SLOW PROCESS AND VISIBLE IMPROVEMENT IS ASSESSED OVER A PERIOD OF THREE TO SIX MONTHS FIFTEEN DAYS OR ONE MONTH IS TOO SHORT A DURATION TO JUDGE THE EFFECTIVENESS OF TREATMENT THE MAIN EARLY INDICATOR OF IMPROVEMENT IS REDUCTION IN THE SPEED OF NEW GREY HAIR FORMATION

VITAMIN B TWELVE SUPPLEMENTATION FOR A SHORT DURATION MAY NOT BE SUFFICIENT IN SUCH CASES AND OFTEN REQUIRES LONGER SUPPORT BASED ON INDIVIDUAL NEED

REGARDING BASTI THERAPY BASTI IS NOT ESSENTIAL FOR MANAGING EARLY GREYING IN CHILDREN IT IS GENERALLY RESERVED FOR STRONG VATA DISORDERS OR CHRONIC CONDITIONS AND IS NOT ADVISED SOLELY FOR COSMETIC OR FAST RESULTS ESPECIALLY IN A CHILD IN MOST PEDIATRIC CASES PALITYA CAN BE MANAGED EFFECTIVELY WITH MILD INTERNAL MEDICINES DIETARY CORRECTION AND EXTERNAL HAIR CARE

IF REQUIRED GENTLE AYURVEDIC SUPPORT MAY INCLUDE AMLA CHURNA HALF TEASPOON ONCE DAILY WITH HONEY BHRINGRAJ CHURNA HALF TEASPOON ONCE DAILY WITH GHEE BALA ASHWAGANDHA LEHYAM HALF TEASPOON AT NIGHT NEELIBHRINGADI TAILA OR COCONUT OIL FOR SCALP APPLICATION TWO TO THREE TIMES WEEKLY

A BALANCED DIET ADEQUATE SLEEP AND REDUCTION OF JUNK AND PROCESSED FOODS ARE ESSENTIAL FOR LONG TERM RESULTS

IF THERE IS CONTINUED RAPID GREYING EVEN AFTER TWO TO THREE MONTHS THE MEDICATION MAY REQUIRE ADJUSTMENT RATHER THAN DISCONTINUATION

WITH A PATIENT CONSISTENT AND AGE APPROPRIATE APPROACH THIS CONDITION CAN BE CONTROLLED EFFECTIVELY

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

HELLO,

Main complaints -premature greying -hair fall

this indicates an imbalance mainly in Pitta and Vata doshas, possibly with weak Rasa dhatu(plasma), Rakta dhatu(blood), and Asthi dhatu(bones, which support hair/nails)

DOSHA INVOLVEMENT

PITTA- governs heat, metabolism , when aggravated, burns melanin->premature greying

VATA- thin, falling hair

KAPHA- nourishment, strength, deficiency-> weak roots, oily hair, lack of luster

TREATMENT SHOULD BE FOCUSED TO -to stop hair fall -reverse/slow premature greying -thicken and volumize hair -repair frizzy hair -rejuvinate scalp and nervous system -correct internal imbalances(vata-pitta) -prevent further damage and relapse

START INTERNALLY WITH

1) KESHYA RASAYANA GHRITA - 1/2 tsp with milk in morning empty stomach for 3-4 months =deep rejuvinator for hair, brain, eyes, balances vata-pitta BRAND= Arya Vaidya sala/ vaidyaratnam

2)LOHA BHASMA + NARIKEL LAVAN -loha bhasma- 125 mg+ nairkela lavana- 250 mg take with honey+ ghee once daily after breakfast for 40 days =powerful rejuvination combo for very early greying, rich in iron, balances pitta

3)CHYAWANPRASHA SPECIAL(high amla content) -1 tsp with warm milk daily morning for 12 months =deep rejuvenation, improves immunity, hair growth, pigmentation (BRAND SUGGESTION= AVP dhanwantharam chyawanprasha or Nagarjuna chyawanprasha(with Swarna bhasma)

4)SWARNA MAKSHIK BHASMA -125 mg with amla juice or honey for 2 months =addressess deep rasa/rakta dhatu problems linked to early greying

5)KESYA KALPA CAPSULES -1 cap twice daily after meals for 3 months =bends of rasayana+ anti greying herbs like prashnaparni, Ashoka, bringaraj

EXTERNAL APPLICATIONS

1) KANJUNNYADI KERA TAILA( AVS KOTTAKKAL BRAND) -warm slightly, apply to scalp and hair leave overnight =powerful Kerala medicated oil, anti greying, dandruff removal, anti fall, scalp rejuvinator

2) KAYYUNYADI TAILA -alternate with above oil thrice/week =used in severe greying and scalp dryness, nourishes hair roots

SHAMPOO SUGGESTIONS

DIVYA KESH KANTI ADVANCED(patanjali)= strong herbal shampoo with anti-greying and anti fall ingredients

TRICHUP HERBAL SHAMPOO(VASU)= with keratin + herbal blend =reduces dandruff

KOTTAKAL NEELIBHRINGADI SHAMPOO= gentle but nourishes follicles deeply

FOR STRESS- take MANAS MITRA VATAKAM(avs or Arya Vaidya pharmacy)- 1 tab at bedtime with warm milk for 1 month =used for hair greying/fall due to mental stress, insomnia

NASYA THERAPY- instill 2 drops of keshya taila in each nostril daily in morning =improve hair and brain health

DIET MODIFICATIONS -include Amla, curry leaves, black sesame seeds- 1 tsp/day -cow ghee 1 tsp/day -pumpkin seeds, almonds, walnuts -millets ragi, jowar -fresh fruits, leafy greens -moong dal, rice, old wheat

AVOID -spicy, sour fermented foods -oily, junk, packaged foods -tea, coffee, alcohol -excesssive salt or sugar

START YOUR DAY WITH SOAKED RAISINS AND ALMONDS, WARM WATER WITH LEMON AND HONEY

LIFESTYLE AND YOGA -SARVANGASANA= improves scalp blood flow -ADHO MUKHA SVANASANA = enhances nutrients delivery to follicles -SHASHANKASANA= calms stress -PRANAYAM= balances vata and pitta reduces stress

ROUTINE TIPS -sleep early by 10 pm -avoid excessive screen time -oil scalp before sleeping -use wooden comb(avoid plastic)

EXPECTED RESULTS TIMELINE

1 MONTH- Reduction in hairfall, frizz control, reduce dandruff 3 MONTHS- stronger roots, less breakage, new baby hair 6+ MONTHS= slowed greying, better volume and texture

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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✔️ Do’s: ✔️ Stay Hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle Pranayam : ANULOM VILOM, TRATAK Yoga: SHIRSHASAN, PASHIMOTANASAN, TRIKONASAN. ❌ Dont’s: ❌ Oily and Spicy food. Processed food. Preserved food. Packed and ready to eat items. Pickles Papad Dried Fish Curd 💊 Medication: 💊 Tab. Lakshadi Guggul 2 tabs twice a day before food. Tab. Asthiposhak Vati 1 tab twice a day after fiod Syp.Raktadoshantak 2 tsp twice a day after food. Coconut oil + Neem leaves(few) + Hibiscus flowers(10-15) + Fenugreek seeds (20-30) + Onion Juice/shredded onion. Boil it all together for half n hour on slow flame. Apply this oil twice or thrice a week a night before you have a hair wash. Use 777 shampoo (JK’s Pharma) or G3 Hair shampoo (Abhinav Pharma) whichever is easily available for you. Panchendriya vardhan Tailam. 2 drops in each nostril early in the morning empty stomach. Make the oil lukewarm. If you can get a shiro swedan, shiro pichu and shirodhara procedure done at a panchakarma center near you, you may get excellent results.

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

Start with Amala juice 10ml+ aloevera juice 10ml once daily after food with 40ml. water. Bhringraj ghanvati 1-0-0 after food with water. Apply mahabhringraj hair oil twice weekly keep overnight and wash in the morning with mild herbal shampoo. Do Nasya with Anu tel 2drops in the both nostril once daily.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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ऑनलाइन डॉक्टर

Dr. Manaswini Gottimukkala
I am an Ayurvedic doctor trying my best to keep care real, grounded & genuinely helpful—ya know, not just follow some textbook protocol and move on. I’m currently working as an Ayurveda Medical Officer at a Govt hospital, which honestly gives me daily chances to meet people with all kinds of health issues. Digestive flareups, chronic joint pains, tough skin cases, weird lifestyle problems that don't always fit neat diagnosis boxes... I see ‘em all. And yeah, it keeps me on my toes. I focus big-time on identifying the root of the issue—not just patching symptoms. That’s kinda the soul of Ayurveda, right? I really dig into prakriti-vikriti assessments. Like, what's this person's baseline? What knocked it off? Whether it’s diet gone wrong, emotional stress, seasonal influence or just body going out of sync over years—I try to catch that. And then design stuff that fits them specifically. Not just some ‘one herb fits all’ thing. Mostly I lean on herbs, food corrections, small daily shifts... and yeah, Panchakarma too when needed, but only if it really suits the case. What I like most is when people start feeling seen. I do try to listen more than I talk—get their whole picture, not just what hurts. Explaining in plain language is super important to me. No one should leave confused or scared. I guess you can call that a counseling angle too? Maybe. Either way I want ppl to feel this is their journey, not just mine prescribing stuff. Ayurveda for me isn’t just a profession, it’s literally a way of seeing life and healing. I’m not against meds where needed, but I really do believe most healing starts before meds—starts with habits, mindset, food, even timing. My mission? Making Ayurvedic wisdom feel simple, practical, doable—even in a world that’s moving way too fast most of the time. If you're looking for someone who won’t just hand you a churnaa and hope for the best—someone who’ll try to understand where you’re really stuck and how to pull you gently out of it—then maybe we can work together. Would be glad to help you find some balance back.
5
3 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
1155 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
258 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
540 समीक्षाएँ
Dr. Nayan Wale
I am working in medical field for total 7 years, out of which around 4 years was in hospital setup and 3 years in clinic practice. Hospital work gave me strong base, long duty hours, different type of cases, emergencies sometimes, and learning under pressure. Clinic work is different, slower but deeper, where I sit with patients, listen more, explain things again n again, and follow them over time. In hospital I handled day to day OPD cases, routine management, and also assisted seniors when things got complicated. That phase shaped my clinical thinking a lot, even now I sometimes catch myself thinking like hospital mode when a case looks serious. Clinic practice on the other hand taught me patience. Patients come with chronic issues, expectations, doubts, sometimes fear, and I had to adjust my approach accordingly. I focus on practical treatment planning, not just diagnosis on paper. Some days I feel I should have more time with each patient, but I try to balance it. My experience across hospital and clinic helps me understand both acute care and long term disease management. I still keep learning everyday, reading, observing patterns, correcting myself when needed, because medicine never stays same for long, and neither should the doctor.
5
10 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
373 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
585 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
1020 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
1891 समीक्षाएँ
Dr. Jyoti
I am working in gynaecology since around 3.5 years now, and sometimes I still feel like I’m learning new things every single day, even when I thought I already understod a case well. My practice is rooted in Ayurveda, and I try to blend classical principles with what I see in real-time with each patient. I kinda focus a lot on understanding the root imbalance, because in gynaecology the issues are rarely just one thing… hormones, digestion, stress, lifestyle all get mixed up and I end up untangling them one by one. Some days the work feels simple, like guiding a patient with mild cycle irregularity, and other times I’m sitting longer trying to decode why the pain or bleeding pattern changed suddenly. I rely a lot on prakriti–vikriti assessment, pulse reading (even if I recheck it twice sometimes), and detailed history taking before I even talk about medicines or yoga or diet shifts. I treat cases like PCOS, irregular menstruation, dysmenorrhea, leucorrhoea, and hormonal swings using classical Ayurvedic formulations, routine correction, and small daily adjustments that patients can actually follow… not those impossible routines that look good on paper. And yes, I do spend time explaining why certain foods or habits make symptoms worse, maybe more than required, but I feel it helps them see the full picture. There are moments when I question if I’m explaining too much or too little, but then patients come back saying they understand their body better now, and that somehow motivates me to keep this approach. I work with a mix of Ayurvedic therapies, diet planning, mild lifestyle coaching, and supportive counselling for the emotional side of gynaecological issues, which often gets ignored. My aim is pretty straight—help women restore balance with minimal confusion, natural healing, and a plan that feels doable. And even when the process is not perfect or linear, I stay committed to guiding them steadily toward long-term wellbeing.
0 समीक्षाएँ
Dr. Aravind Kumar
I am a junior Ayurveda doctor just stepping into the clinical side of things after finishing my formal education. honestly I’ve spent years immersed in the classics—reading, memorising, interpreting shlokas, understanding the logic of Tridoshas and all—but now I feel that real learning starts only when you sit in front of a patient. That’s what I want more of now... actual practice, live consultation, and figuring out how to really listen to what a body and mind is trying to say. Right now my main goal is to build my diagnostic skills—especially with tools like Prakriti analysis, Darshan, and Nadi pariksha—and understand how those translate into smart treatment choices. I’m really interested in prakriti-based consultation and herbal formulations, plus the whole detox concept of Panchakarma always fascinated me. It’s one thing to study virechana in a textbook and another thing to see someone actually go through it and feel better. That difference is what I want to explore deeper. I think of myself more like a student-clinician still growing, trying to bridge that weird gap between knowledge and practice. I don’t claim to know everything—far from it—but I do care a lot about doing this right. My approach is always going to be rooted in classical Ayurvedic theory but I’m also open to evolving that understanding as I go. Sometimes what we learn in books needs rethinking in real life scenarios, especially when patients present with overlapping or unclear symptoms. It's not black and white always. I want to become someone who’s capable of guiding patients in a sincere, patient-specific way... and do it ethically. Long term, I’d love to deepen my work into both preventive care and chronic condition management. I'm open to mentorship and team-based settings where I can keep refining how I think and how I treat. At the end of it, I just wanna offer something real—care that’s thoughtful, evidence-respectful, and deeply Ayurvedic.
0 समीक्षाएँ

नवीनतम समीक्षाएँ

Nathan
2 घंटे पहले
Really grateful for the detailed answer. It feels reassuring to understand the root causes of my symptoms. Thank you for the help!
Really grateful for the detailed answer. It feels reassuring to understand the root causes of my symptoms. Thank you for the help!
Quinn
9 घंटे पहले
This advice was a game-changer for my morning fruit dilemmas! Super helpful breakdown; I feel way more confident about my choices now. Appreciate it!
This advice was a game-changer for my morning fruit dilemmas! Super helpful breakdown; I feel way more confident about my choices now. Appreciate it!
Ellie
15 घंटे पहले
Thanks for the advice! I really appreciate you breaking it down so clearly. I'll give these tips a go and check back in a couple weeks.
Thanks for the advice! I really appreciate you breaking it down so clearly. I'll give these tips a go and check back in a couple weeks.
Paul
15 घंटे पहले
Thank you, this is so helpful! Appreciate the clear list of remedies and lifestyle advice. Feels more manageable now.
Thank you, this is so helpful! Appreciate the clear list of remedies and lifestyle advice. Feels more manageable now.