PCOD is not a disease to get cured instantly its a lifestyle problem. SO you have to aim at treating the cause with the help of healthy and active lifestyle along with ayurvedic support. Lifestyle changes- Eat home based food rich in protein & fibre. Avoid processed food & sugar. 30mins of walking and 6-12 reps of surya namaskar daily. Avoid late night binge eating. Manage stress levels. Rx Saptasaram kashayam 15ml-0-15ml BF Tab Kanchanara guggulu 2-0-2 BF Tab Cystevit 2-2-2 AF Asoka arishtam 20ml-0-20ml Af Kumariasavam 10ml-0-10ml AF For acne Apply Eladi thailam for 1 hour and wash off. More details regarding your hairfall,weight gain,mood swings are required. You can take up consultation for further assessment.
PCOD can be controlled. It needs 3–6 months of proper care. Shatavari ghrita– 1 tsp with warm milk at night Ashokarishta – 15 ml + equal water after lunch and dinner Rajahpravathini tablet – 1 daily for acne Warm, home food Moong dal, vegetables Jeera water in morning 30 min walking daily
