क्या मैं बार-बार पीरियड्स, हार्मोनल असंतुलन और वजन बढ़ने के लिए आयुर्वेद का उपयोग कर सकता हूँ? - #54500

Yes, you can take Ayurvedic treatment for your condition—but your symptoms (frequent periods, rapid weight gain, mood swings) clearly indicate a hormonal imbalance, commonly seen in conditions like PCOS (Polycystic Ovary Syndrome) or aggravated Pitta–Kapha dosha. Rx Lodhrasava – reduces excessive bleeding Kanchanar Guggulu – helps in weight & hormonal correction Raktstambhan vati - 2 tab twice a day after Pushyanug churna - 1 tsp twice a day after meal 2. Diet Avoid: junk food, sugar, dairy excess, fried items Take: warm, light food, green vegetables, barley, moong dal Drink jeera + dhania water daily (improves metabolism) 3. Lifestyle Daily 30–40 min exercise (yoga + brisk walk) Practice Pranayama (especially Anulom Vilom) Sleep on time