एक 34 वर्षीय पुरुष के रूप में मेरे माथे पर लंबे समय से मौजूद पिंपल्स का इलाज कैसे करें? - #54520

try this Ayurvedic approach Internally, take Gandhak Rasayan (2 tablets twice a day) and Mahamanjisthadi Kwath (15 ml twice daily). Externally, apply fresh neem and turmeric paste once a day, and continue a light layer of Kumkumadi taila at night. Also, avoid heavy or oily foods, and keep your skin clean but not overly washed. You should see improvement in a few weeks.

use satho ghurth intake 4 lit water daily take cow ghee 5 ml at empty stomch morning tab manjistha 2-0-2 after food