Aapke pair, elbow, aur knee par jo symptoms hain—jisme skin ka peel hona, cracks, aur bleeding shamil hain—woh psoriasis ke lakshan ho sakte hain, jo ek chronic Vata aur Kapha dosha ki imbalance ke kaaran hota hai. Ayurveda mein, hum is tarah ke skin disorders ko shamak karne ke liye detoxification aur dosha balance par focus karte hain. Khadirarishta, Mahamanjisthadi Kashayam, aur Sarivadyasava jaise herbal formulations laabhdayak hain kyunki ye blood detoxification mein madad karte hain aur skin ke health ko support karte hain. Neem (Azadirachta indica) aur Khadira (Acacia catechu) bhi laabhdayak hain, jo skin infections ko kam karte hain aur inflammation ko reduce karte hain.
External application ke liye Karanja tailam ya Mahathikthakam ghritam lagane se cracks aur rough patches mein aram milta hai. Aap haldi, neem, aur manjistha powder ka paste bhi affected areas par laga sakte hain, jo antiseptic aur healing properties rakhte hain. Nahar mein ghee aur taila-based foods, like almonds aur seeds shamil karna skin ko andar se nourish karega aur dryness ko kam karega. Thanda aur spicy food se bachein, aur warm, easily digestible aur balanced diet lein.
Additionally, aap Panchakarma therapy jaise Virechana (purgation therapy) aur Takradhara (medicated buttermilk pour) consider kar sakte hain jo psoriasis ke symptoms mein bahut asar daar hote hain.
Seems like you might be dealing with psoriasis, it’s tricky for sure. The skin peeling and cracking, especially if it’s bleeding, needs some care. In Ayurveda, we think about psoriasis as a result of imbalances in the doshas, especially the Vata and Kapha. Let’s try to address that with some natural remedies first.
You might start with some coconut oil or sesame oil application. They’re really good at moisturizing and might help soothe the cracks. Just gently rub it on the affected areas after a shower when your skin’s still damp. Try doing this twice a day for some relief.
Diet is also an important part of managing psoriasis in Ayurveda. You could try to avoid dairy and too much spicy or sour foods - they might aggravate your symptoms. Go for stuff that’s easy to digest like cooked veggies, warm soups, and grains. Sometimes, we overlook how much diet does.
Considering herbs, Neem and Turmeric are known to help. Drinking Neem leaf juice or adding turmeric to water and having it once a day might support skin health from within.
Also, stress management can’t be emphasized enough. Stress sometimes makes these conditions worse. Simple breathing exercises or a short daily meditation could work wonders over time.
Of course, these are generalized suggestions and might not be a one-size-fits-all. It’s always best to see a practitioner who can look at your specific constitution and symptoms. If the bleeding persists or worsens, you should see a doctor for examination and perhaps more immediate intervention.
Remember, Ayurveda works best with consistency, so give these things time to work. Hope it gets better soon!
