Is Patanjali Cow Ghee a good choice for health and cooking? - #10213

I’ve been considering switching to Patanjali Cow Ghee for my daily cooking, but I want to know if it’s truly as pure and beneficial as advertised. Ghee has always been a staple in my family, but we usually get homemade or locally sourced ghee. I’m curious if this packaged option can compare in terms of taste, quality, and health benefits. One of the main reasons I’m thinking about trying Patanjali Cow Ghee is for its claimed health benefits, like better digestion and immunity support. I’ve read that desi cow ghee contains butyric acid, which is supposed to be great for gut health. Does anyone know if Patanjali’s version is rich in this compound, and does it actually help with issues like constipation or acidity? Another factor I’m considering is the flavor and aroma. Authentic desi ghee has a rich, nutty taste that enhances the flavor of dishes like dal, khichdi, and parathas. Does Patanjali Cow Ghee have that traditional taste, or is it overly processed and bland? I’d also like to know if it works well for frying or sautéing, especially since I use ghee for tempering spices in Indian dishes. I’ve also read that Patanjali Cow Ghee is marketed as an immunity booster and a source of healthy fats. Can it really help with building immunity, especially for kids and older adults? I want to use it for my family, including my kids, but I’m unsure if this store-bought version is as good as homemade ghee for boosting health. Another important question is about purity. I’ve heard concerns about adulterated or low-quality ghee being sold in the market, and I want to know if Patanjali Cow Ghee is genuinely pure. Are there any tests or certifications that prove its authenticity? Lastly, are there any downsides to using Patanjali Cow Ghee? I’ve heard that consuming too much ghee, even if it’s healthy, can lead to weight gain or cholesterol issues. How much is a safe daily intake, and is there a risk of overusing it? If anyone has tried Patanjali Cow Ghee regularly, I’d love to hear your honest review. Did you notice any health benefits, and how does it compare to homemade or premium ghee brands?