What are the benefits of Patanjali food oil? - #10498

I’ve been exploring healthier cooking oil options, and I recently came across Patanjali food oil. I’ve heard that it’s made with a focus on health and Ayurveda, but I’d like to know more. What are the benefits of Patanjali food oil, and how does it compare to other cooking oils available in the market? From what I understand, Patanjali offers a range of oils, including mustard oil, sunflower oil, and groundnut oil. Do these oils have specific health benefits, like improving heart health, aiding digestion, or reducing cholesterol? I’ve also read that cold-pressed oils are better for retaining nutrients—does Patanjali’s range include cold-pressed options, and are they more beneficial? I’m particularly interested in whether Patanjali food oils are free from harmful chemicals and additives. Many commercial oils go through heavy refining processes that strip them of nutrients and add harmful trans fats. Does Patanjali avoid this process, and are their oils genuinely healthier for everyday cooking? Another thing I’m curious about is the versatility of these oils. Are they suitable for all types of cooking, like deep frying, sautéing, and baking? Do they enhance the flavor of dishes, or are they more neutral? If anyone has used Patanjali food oil regularly, I’d love to hear your experience. Did you notice any health benefits, like improved digestion or better energy levels? Are there specific oils you’d recommend for particular uses, like mustard oil for frying or sunflower oil for salads?