Is aloe vera juice good for you? - #10699
Aloe vera juice has become really popular recently, and I’m wondering if it’s actually good for you or just another health trend. I’ve seen a lot of people talk about its benefits for digestion, immunity, and even skin health, but I want to know if it’s worth adding to my daily routine. One of the main reasons I’m interested is because I’ve been dealing with acid reflux and bloating. Does aloe vera juice really help with these issues? How long does it take to see improvements in digestion if you drink it regularly? I’ve also heard that aloe vera juice is good for boosting immunity and improving skin. Is there any truth to this? Can drinking aloe vera juice actually help clear up acne or reduce dryness? Another thing I’m curious about is whether aloe vera juice has any side effects. I’ve read that drinking too much can cause stomach cramps or diarrhea. What’s the right dosage to avoid these problems? And is it safe to drink aloe vera juice every day, or should I take breaks in between? If anyone here has been drinking aloe vera juice, I’d love to hear about your experience. Did it improve your digestion, skin, or overall health? Are there any specific brands you recommend for pure and safe aloe vera juice?
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.