Knee Pain and Arthritis Concerns

Question #47649

71 days ago

386

Knee Pain and Arthritis Concerns - #47649

Client_27b881

for knee pain , both knee punching pain on palace sharp edge, early arithicats i step up downy may time in a day

How long have you been experiencing knee pain?:

- 1-4 weeks

On a scale of 1 to 10, how severe is your knee pain?:

- 4-6 (Moderate)

What activities trigger your knee pain?:

- Climbing stairs

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

71 days ago

Avoid sour, fermented and processed foods.
Regular exercise.
Increase intake of raw vegetables and fruits.
Cap Stresscom
1-0-1
Cap.Lumbagest
2-0-2
Tab.Sallaki
1-0-1
Sallaki liniment for local application.
Follow up after 2 weeks.

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1 hour ago

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5 hours ago

I really appreciate the advice! It was so helpful in figuring out how to handle the symptoms. Thanks for the clear suggestions!

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6 hours ago

Thanks a ton for the advice! Your answer was clear and super practical. Already feel less stressed about my symptoms. 😊