Don’t worry take Swasakasachitamani ras 1tab bd Chitrakiharitaki lehyam 1tsp Laxmi vilas ras 1tab bd Vastadi lehyam 1tsp Pranadhara external application U ll get results
Dr RC BAMS MS
Hlo,
I can suggest Ayurvedic supportive remedies for allergies and asthma, but because asthma can worsen suddenly, you should also consult a physician immediately, especially if you have shortness of breath, wheezing, or chest tightness.
Ayurveda works best alongside conventional monitoring for asthma.
Here’s a structured approach: Ayurvedic Management for Allergic Rhinitis & Asthma
1. Internal Medicines These are commonly used in Ayurveda for Vata-Kapha related allergy/asthma:
- Talisadi Churna 1–2 g twice daily with honey or warm water Supports respiratory health, relieves congestion
- Sitopaladi Churna 1–2 g twice daily with warm milk Helps in cough and allergic throat irritation
- Vyaghri Haritaki (or Haridra + Haritaki + Amalaki) 3–5 g at night with warm water Mild detoxification, immune support
- Chyawanprash 1–2 tsp daily Boosts immunity, generally safe
2. Nasal Care (Pratimarsha Nasya / Nasal Drops) - Anu Taila or Shadbindu Taila: 2–4 drops in each nostril daily Helps reduce nasal congestion and allergic triggers.
3. Dietary Guidelines Avoid cold, oily, and fried foods, as well as ice cream, cold drinks, and heavy sweets. Include warm, easily digestible foods: rice, kichadi, cooked vegetables, soups. Drink warm turmeric milk or herbal teas (ginger, tulsi).
4. Lifestyle Measures Keep house dust-free (vacuum, wash bedding weekly). Avoid exposure to smoke, perfumes, and strong odors. Do breathing exercises (Pranayama): Anulom-Vilom (alternate nostril breathing), Bhramari (humming bee breath) — 5–10 minutes daily.
5. Important Warning Signs Seek urgent medical care if you notice: Difficulty breathing at rest Wheezing that doesn’t improve with usual inhalers Bluish lips/fingernails Rapid worsening of cough or chest tightness
💡 Note: Ayurvedic medicines can help reduce symptoms and improve immunity, but acute asthma attacks require modern medicine (like inhalers: bronchodilators or steroids). So, please see a doctor for an inhaler prescription, even if you continue Ayurveda.
Tq
Hello I hear you, dealing with ongoing allergic rhinitis, worsening asthma, and now an itchy mouth, especially when dust kicks it off, sounds really tough. But dont worry we are here to help you out 😊
AYURVEDIC UNDERSTANDING
Your symptoms point to a long-term problem where Kapha and Vata are out of whack, and there’s some Ama hanging around.
In Ayurveda: –Allergic rhinitis is like Pratishyaya (a mix of Kapha and Vata issues). –Asthma is called Tamaka Shwasa. –Itchy mouth/throat suggests Kapha-Ama irritation with an allergic reaction.
PROBABLE CAUSES –Slow digestion (Mandagni) which leads to Ama (toxins). –Kapha building up in your breathing tubes (Pranavaha Srotas). –And, of course, being around dust for a long time.
You know how over-the-counter meds only calm things down for a bit? That’s because they don’t fix the real problem, which is why things keep coming back or getting worse.
AYURVEDIC TREATMENT PLAN
INTERNAL MEDICATION
1. Haridra Khanda One teaspoon, twice a day after meals, with warm water. (Great for allergies, itching, and sniffles.)
2. Sitopaladi Churna Half a teaspoon, twice a day with honey. (Helps with Kapha, makes breathing easier, and calms coughs and wheezing.)
3. Talisadi Churna Half a teaspoon, twice a day with honey.
4. Giloy Ghan Vati One tablet, twice a day after food. ( Boosts your immune system and lowers your tendency to get allergies.)
Nasal Treatment (Super important!)
Anu Taila or Shadbindu Taila – Nasya * Two drops in each nostril, once daily in the morning. * Clears out allergens and lessens rhinitis and asthma triggers.
DIET PLAN
✅INCLUDE
* Warm, freshly cooked meals. * Turmeric, ginger, black pepper in your food. * Sip warm water all day. * Honey (never heated).
❌AVOID
* Cold water and cold drinks. * Curd, ice cream, cheese. * Bananas at night. * Bakery items, junk food, packaged stuff. * Dust without a mask.
LIFESTYLE TIPS
* Wear a mask when dust is around. * Don’t sleep during the day. * Daily steam inhalation with just water or a bit of tulsi. * Gentle breathing exercises (pranayama), but don’t force it during an attack.
About That Itchy Mouth (Good to know)
– It’s pretty common for people with allergies. – It’ll get better as we get your Kapha-Ama straightened out. – For now, hold off on raw fruits, nuts, or cold foods if they make the itch worse.
SHODHANA (Cleanse) – A good idea if you can If your symptoms have been going on for more than 6 months:
Vamana(therapeutic throwing up) Or Virechana (a detox cleanse) Both under docter observations
These really cut down how often allergies come back and how much you rely on asthma meds.
Allergic rhinitis and asthma can totally be managed with Ayurveda once we fix your digestion, immune system, and get your Kapha back in balance from the ground up.
Warm Regards Dr Snehal Vidhate
Based on your symptoms of long standing allergic rhinitis asthma tendency and itchy mouth this indicates ongoing allergic hypersensitivity and airway irritation Along with avoiding dust cold air smoke perfumes and cold foods you can start the following Ayurvedic medicines regularly and consistently Do not stop any inhaler or medicine prescribed by your physician
Sitopaladi churna half teaspoon twice daily with honey
Talisadi churna half teaspoon twice daily with honey after food
Haridra khanda one teaspoon once daily at night with warm water
Vyaghri haritaki avaleha one teaspoon twice daily after food
Anu taila or plain sesame oil 2 drops in each nostril in the morning
Steam inhalation once daily with water
Take warm water throughout the day ,avoid curd at night ice cold drinks ,bakery items and excessive sugar. Eat freshly cooked warm food and maintain regular sleep
Follow this regularly for a few weeks improvement will be gradual and stable
