How effective is Ayurveda for skin diseases, and what are the best remedies? - #11336

Ayurveda treats skin diseases by addressing dosha imbalances, toxin buildup (Ama), and poor digestion (Agni). Neem, Turmeric, and Manjistha are among the best herbs for chronic conditions like eczema, psoriasis, and acne due to their anti-inflammatory, blood-purifying, and antimicrobial properties. Mahamanjisthadi Kadha is commonly used for detoxification, while Kumkumadi oil is excellent for improving skin texture, reducing blemishes, and enhancing glow. Herbs can be used in pastes, oils, or oral formulations, depending on the condition. Diet and lifestyle play a crucial role in Ayurvedic skin treatment. A Pitta-pacifying diet—rich in cooling, hydrating, and anti-inflammatory foods like fresh fruits, vegetables, and herbal teas—helps manage inflammatory skin diseases. Avoiding spicy, oily, and processed foods is essential. Ayurvedic practices like Abhyanga (oil massage with coconut or almond oil), Takradhara (medicated buttermilk therapy), and herbal steam (Swedana) can improve blood circulation, detoxify, and promote healing. Ayurvedic treatments work gradually, with noticeable improvements in 4–8 weeks, depending on the severity of the condition and consistency of the treatment. Holistic healing requires internal and external care, so patience and discipline are key. If you’ve used Ayurvedic remedies for skin health, sharing your experience could be insightful!