How effective is Ayurveda for skin diseases, and what are the best remedies? - #11336

When it comes to skin isses like acne, dryness, and redness, Ayurveda really looks at the whole picture, not just the surface. It focuses on balancing your doshas—Vata, Pitta, and Kapha—to heal the root cause. You're spot on with mentioning neem, turmeric, and manjistha. Neem is great for its cooling and anti-inflammatory properties, ideal for acne, and reducing redness. You can use it as powder mixed with water, or find neem-based oils. Turmeric’s anti-inflammatory and antimicrobial traits work well too; it's often used in masks combined with honey or yogurt. As for manjistha, it's known for blood purification. Mahamanjisthadi Kadha is indeed a popular decoction. For eczema or psoriasis, these conditions are often related to Pitta imbalance, sometimes combined with Vata. So a Pitta-pacifying regiment—avoiding spicy and oily foods, emphasizing cooling foods like cucumber and coconut water—can help. You might consider topical applications—like Kumkumadi oil, known for its rejuvenating effects—or oral formulations, but always consult an Ayurvedic practitioner to tailor to your unique constitution. Lifestyle's a biggie here too. Daily abhyanga (oil massage) with sesame or coconut oil can support skin and balance emotions. Herbal steams (Swedhana) using herbs like basil or licorice can also be useful. Keep in mind, Ayurveda is not a quick fix and requires consistency. Visual improvement might start in few weeks, but true balance takes longer, sometimes months. Patience is key. It's not just about fixing att external; its about balance internal. While some people marv at the glow, others find it takes longer. Consistent practice, diet, and internal remedies can, in years, provide holistic healing. Oh, and don’t forget hydration and adequate sleep, they’re like, non-negotiable for skin health. Anyone’s journey with Ayurveda can vary, but it’s absolutely about understanding what gels with you—and tweaking when it doesn’t. Always remember to consult with a professional before starting any serious interventions, especially with chronic conditions.