What Is the Meaning of Cloves in Gujarati, and How Are They Used in Ayurveda?

Question

I’ve been learning about spices and their uses in Ayurveda, and I came across cloves. I’m curious about the cloves meaning in Gujarati and how this spice is used in traditional Ayurvedic medicine. What is the local name for cloves in Gujarati, and what are the main health benefits they offer?

I know that cloves are commonly used for their warming and anti-inflammatory properties, but how do they specifically help with digestion, dental health, and respiratory conditions? I’ve heard that clove oil can be used for toothaches, but how should it be used safely?

In Ayurveda, how is clove considered in terms of balancing the doshas? I’ve read that it’s often used to balance kapha and vata doshas. Can someone explain how cloves can be incorporated into daily Ayurvedic practices to help improve digestion and reduce cold symptoms?

Can cloves in Gujarati be used for boosting immunity? I’ve heard that they are rich in antioxidants and are good for preventing infections. How often can cloves be used in a day, and what’s the best way to consume them—whether in tea, as a spice, or in oil form?

Finally, are there any contraindications or side effects I should be aware of when using cloves regularly for health benefits?

Dr. Harsha Joy · Accepted Answer

In Gujarati, cloves are called "Laving". Cloves are highly valued in Ayurveda for their warming, anti-inflammatory, and antiseptic properties. They are often used to help balance Vata and Kapha doshas, making them especially beneficial for conditions related to digestive discomfort, cold symptoms, and respiratory issues. Cloves are known to stimulate digestion, reduce bloating, and improve circulation, which makes them a great addition to digestive health remedies. They also possess analgesic properties, making clove oil a common treatment for toothaches or gum infections—applied carefully, a few drops of diluted clove oil on the affected area can provide relief. In terms of respiratory health, cloves are used in Ayurvedic practices to relieve congestion and clear mucus, often found in cold and cough treatments. Cloves are rich in antioxidants, and they are considered to boost immunity, prevent infections, and improve overall health when consumed in moderation. You can incorporate cloves into your diet in various forms, such as adding them to spices for cooking, making clove tea, or using clove oil for topical applications. Typically, 2-3 cloves can be consumed per day in tea or as part of meals. However, excessive use may cause irritation or digestive issues, especially in those with sensitive stomachs or high acidity, so it is advisable to use them in moderation. Always dilute clove oil before applying to skin or gums to avoid irritation.

Dr Sujal Patil · Answer

In Gujarati, cloves are called "Lavang" (લાવંગ). Cloves are highly valued in Ayurveda for their warming and anti-inflammatory properties, offering several health benefits.

Health Benefits:
Digestion: Cloves stimulate the digestive fire (Agni), improving digestion and alleviating issues like bloating and indigestion.
Dental Health: Clove oil is used for toothaches and gum infections due to its analgesic and antiseptic properties. For safe use, dilute clove oil with a carrier oil and apply it to the affected area.
Respiratory Health: Cloves help clear respiratory blockages, relieve coughs, and improve lung function by reducing congestion.
Balancing Doshas:
Vata and Kapha: Cloves are particularly beneficial for balancing vata and kapha doshas, as they help warm and stimulate digestion, reducing the cold and damp qualities of kapha and grounding the dryness of vata.
Immunity:
Cloves are rich in antioxidants, boosting immunity and preventing infections. They can be consumed in tea, added to food as a spice, or used as clove oil in small quantities for health benefits.
Contraindications:
Overuse: Cloves should be used in moderation. Overuse can lead to irritation of the mucous membranes, especially in sensitive individuals.
Pregnancy: Pregnant women should avoid excessive consumption of clove oil.
Incorporate cloves into your daily routine by adding them to your meals, tea, or using them as part of an Ayurvedic remedy to improve digestion, immunity, and overall well-being.

What Is the Meaning of Cloves in Gujarati, and How Are They Used in Ayurveda? - #11893

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