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Seeking Ayurvedic Treatment for Kidney Cyst
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Urological Disorders
Question #47359
38 days ago
391

Seeking Ayurvedic Treatment for Kidney Cyst - #47359

Client_26bd3f

My father is having cyst in right kidney Allopathy doctor prefering for operation and remove the right kidney,In our home we are not ready to do operation,we are looking for the ayurvedic treatment... Suggest us the right treatment in removing the cyst and will share the PET Scan reports for ur reference

How long has your father had the kidney cyst?:

- Less than 1 month

Does your father experience any symptoms related to the cyst?:

- No symptoms

What is your father's overall health condition?:

- Excellent, active lifestyle
PAID
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Doctor-recommended remedies for this condition

Based on 45 doctor answers
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Doctors' responses

Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
37 days ago
5

Don’t worry take varanadhi kashayam 20ml bd, tumowin 1tab bd, Kanchanara Guggulu 1tab bd, Vridhi vatika vati 1tab bd, chandraprabha vati 1tab bd,siva gulika 1tab bd enough Avoid spicy, oily meat food and outside food

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Yes do share the PET scan reports So that we can know exactly what kind of cyst it is n is it required to operate or can be managed medically N even any past history Any current medication Pls do share in detail

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You need to know what type of cyst it is, is it harmful for future, or just benin cyst, that just has grown and is harmless. Start with Kanchanar guggul 1-0-1 after food with water Vriddhivadhika vati 1-0-1 after food with water Gokshura guggul 2-0-0 after food with water. Vrikkdoshar vati 1-0-1 after food with water. Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily.

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
37 days ago
5

Hlo,

I understand your concern, and it’s very natural to look for non-surgical options, especially when your father is asymptomatic and otherwise healthy. I’ll explain this clearly and honestly, so you can take a safe, informed decision.

1️⃣ First, an IMPORTANT clarification (very important)

Not all kidney cysts need surgery or kidney removal. Most kidney cysts fall into two categories:

✅ Simple renal cyst (very common, harmless) Usually found incidentally No symptoms Does NOT require surgery Kidney removal is NOT standard treatment

⚠️ Complex / suspicious cyst (Bosniak III or IV) Thick walls, septations, solid components Risk of malignancy Surgery may be advised 👉 So the PET scan / CT report details are CRUCIAL before deciding anything. You can absolutely share the reports here.

2️⃣ About Ayurvedic treatment for kidney cysts – Reality check ✔️ What Ayurveda CAN help with Supporting kidney function Reducing inflammation Preventing progression in simple cysts Improving overall renal health Observation + conservative management

❌ What Ayurveda CANNOT guarantee Complete disappearance of large or complex cysts Treatment of cancer-suspected cysts Replacing surgery when malignancy is suspected 👉 Any claim of “100% cyst removal without surgery” is not medically reliable.

3️⃣ Ayurvedic approach (only if cyst is SIMPLE & benign) If reports confirm simple renal cyst,

✨✨✨✨✨ Ayurvedic management may include:

1️⃣ Varunadi Kashayam Dose: 15 ml How: Mix with equal amount of warm water When: Twice daily, before food Action: Helps reduce cystic growth tendency, supports urinary system

2️⃣ Punarnava Kashayam Dose: 15 ml How: With equal warm water When: Twice daily, before food Action: Kidney support, reduces inflammation & fluid retention 👉 If both Kashayams are prescribed together: Morning: Varunadi Kashayam Evening: Punarnava Kashayam

3️⃣ Gokshuradi Guggulu Dose: 2 tablets Strength: 500 mg each When: Twice daily after food Action: Supports Mutravaha srotas (urinary tract), prevents progression

4️⃣ Chandraprabha Vati Dose: 2 tablets Strength: 250 mg each When: Twice daily after food Action: Improves urinary metabolism, mild anti-inflammatory

5️⃣ Pashanbheda (Bergenia ligulata) Churna Dose: 3 grams How: With warm water When: Once daily (morning) Action: Traditionally used for cystic & stone tendencies

⏳ DURATION Minimum: 6–8 weeks Re-evaluation: USG/CT after 2–3 months Continue ONLY if cyst is stable or reducing

🥗 DIET & LIFESTYLE (VERY IMPORTANT) ✔ Drink warm water through the day ✔ Low salt diet ✔ Avoid excess protein (especially red meat) ✔ Light, easily digestible food

🚫 Avoid: Painkillers (ibuprofen, diclofenac etc.) Alcohol Over-the-counter herbal products

🚨 STOP AYURVEDA & SEEK IMMEDIATE MEDICAL CARE IF: Pain in flank/abdomen Blood in urine Fever Increase in cyst size PET/CT shows suspicious features

❗ VERY IMPORTANT HONEST NOTE- - These medicines support and stabilize simple cysts They do NOT guarantee cyst disappearance If report suggests Bosniak III/IV, surgery should not be delayed

👉 NEXT STEP Please share the PET scan / CT scan report. I will: Confirm if these doses are SAFE for your father Adjust medicines if needed Tell you clearly whether surgery can be avoided or postponed

Tq

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IN YOUR FATHERS CASE THE PRESENCE OF A KIDNEY CYST WITHOUT ANY SYMPTOMS INDICATES THAT IT IS MOST LIKELY A SIMPLE BENIGN CYST THE STANDARD SURGICAL RECOMMENDATION WILL BE BASED ON SIZE LOCATION AND POTENTIAL COMPLICATIONS IN AYURVEDIC MANAGEMENT THE FOCUS IS ON SUPPORTING KIDNEY FUNCTION PREVENTING INFECTION AND REDUCING ANY GROWTH OR STAGNATION NATURALLY

AYURVEDIC TREATMENT WILL INCLUDE KANCHANAR GUGGULU 1 TAB TWICE DAILY AFTER FOOD

PUNARNAVA MANDURA 1 TAB TWICE DAILY AFTER FOOD

GOKSHURA POWDER HALF TEASPOON WITH WARM WATER TWICE DAILY TRIPHALA CHURNA ONE TEASPOON AT BEDTIME WITH WARM WATER

DIET INCLUDE FRESH FRUITS LIKE PAPAYA POMEGRANATE AND SWEET FRUITS IN MODERATION COOKED VEGETABLES LIKE ASH GOURD PUMPKIN BOTTLE GOURD AVOID SALTY SPICY OILY AND FRIED FOODS LIMIT RED MEAT AND PROCESSED FOODS DRINK ADEQUATE WATER

WALK DAILY AVOID EXCESSIVE HEAVY LIFTING OR STRESS ON THE ABDOMEN PRACTICE DEEP BREATHING OR MEDITATION TO MAINTAIN OVERALL WELLNESS

REGULAR ULTRASOUND EVERY 3 TO 6 MONTHS TO MONITOR SIZE OF CYST BLOOD AND URINE TESTS TO MONITOR KIDNEY FUNCTION AND PROTEIN LEVELS

CONSISTENT AYURVEDIC CARE WITH DIET AND LIFESTYLE SUPPORT CAN HELP MAINTAIN KIDNEY HEALTH AND PREVENT COMPLICATIONS WHILE MONITORING THE CYST WITHOUT IMMEDIATE SURGERY

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Hello Thanks for sending over those details. I totally get why you’d want to skip surgery and go the Ayurvedic route for your dad’s kidney cyst. So dont worry we are here to help you out

YOUR CONCERN

What’s up: Kidney cyst on the right side. How long: Less than a month. Symptoms: None at all, which is great! Overall health: He’s super active and in excellent shape. Doctor’s suggestion They want to take out the kidney.

First off, it’s really important to know what kind of cyst it is – simple, complex, or cancerous. This makes a big difference in what doctors suggest. You mentioned PET scan reports, and those are going to be super helpful for planning out the Ayurvedic care.

AYURVEDIC UNDERSTANDING

Kidney cysts are generally seen as problems with the urinary system or blockages in the body, depending on what’s out of balance.

Basically, if there’s too much Kapha, fluids can get stuck and form a cyst. If Vata is off, the cyst can grow or waste products can build up. It can mess with your urinary or even fat/connective tissues.

Important note: Ayurveda isn’t going to surgically remove a big or complicated cyst. But it can definitely help stop it from growing, make the kidneys work better, prevent other problems, and even shrink small cysts if caught early.

TREATMENT GOAL

* Stop the cyst from getting bigger. * Help the kidneys work better and drain properly. * Clear out blockages and balance things out. * Cleanse the body without hurting the kidneys. * Boost his overall energy and health.

AYURVEDIC PLAN OF TREATMENT

INTERNAL MEDICATION

FOR CYST

1.Gokshura churna 1 tsp with warm water after food Good for the urinary system.

2.Punarnavadi ks tab 1-0-1 after food It helps get rid of extra fluid and can keep cysts from growing.

FOR. DIGESTION AND CLEANING

1.Triphala Churna: 1/2 teaspoon at night. Helps detox and improve how the body uses food.

2.Shilajit: 125–250 mg a day in warm milk or water. It helps refresh the kidneys and strengthens tissues.

Just a heads up: He should take these internal medicines with an Ayurvedic expert’s guidance, especially if he has other health issues.

LIFESTYLE TIPS

* Drink enough water (6–8 glasses a day). * Cut back on extra salt, fried foods, red meat, and dairy. * Don’t sit for too long – gotta keep that kidney circulation flowing. * Take gentle morning walks to keep his metabolism going. * Don’t hold it when he needs to pee!

DIET PLAN

✅INCLUDE Fresh fruits (like apples, pomegranates, watermelon), veggies (like bottle gourd, cucumber, ash gourd, leafy greens), whole grains (rice, wheat, millets), and kidney-friendly spices (coriander, cumin, turmeric).

❌AVOID Too much salt, processed foods, red meat, fried snacks, packaged juices, sugary stuff, and tons of milk products.

EXTERNAL CARE

Warm packs/poultices: On his lower back to help with kidney blood flow. Oil massage: Using special oils like Mahanarayan Taila to support overall tissue health.

–Small, simple cysts might shrink or stay the same over a few months with good Ayurvedic care. –For bigger cysts, Ayurveda can help stop them from growing, prevent problems, reduce swelling, and make the kidneys work better. –It’s super important to get ultrasounds or PET scans every 3 months to keep an eye on things.

When surgery might still be needed:

Even with Ayurveda, doctors might still suggest surgery if:

* The cyst is really big or pushing on the kidney. * He gets pain, an infection, or bleeding. * The PET scan makes them worried about cancer.

If surgery does happen, Ayurveda can still help with healing and improving kidney function afterward.

For cysts caught early, herbs, diet, and lifestyle changes can do a lot. For more serious or symptomatic cysts, traditional medical treatment might still be needed, but Ayurveda will be there to support his kidneys, reduce inflammation, and prevent more problems.

Being consistent and getting those follow-up scans are key.

Warm Regards Dr Snehal Vidhate

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HELLO,

A kidney cyst is a fluid filled sac that develops inside or on the surface of the kidney. In many people-especially when discovered early- it causes no pain, no urine problems, and no weakness

In your fathers case -The cyst is recently detected -There are no symptoms -His general health is excellent This tells us the kidney is still functioning well

Ayurveda explains this condition as -Kapha dosha increase-> leads to fluid accumulation -Meda Dhatus imbalance-> causes soft, cyst like growth -Srotorodha-> blockage in urine channels -Slow local metabolism in kidney tissue

This creates a condition similar to Granthi (benign cystic swelling)

IMPORTANT FOR PATIENT TO UNDERSTAND This is not cancer, not infection, and to kidney failure, unless tests prove overwise

WHEN SURGERY IS USUALLY SUGGESTED Doctors advised surgery when -cyst is very large -it presses on kidney tisue -kidney function is falling -pain, blood in urine, or infection is present Since none of these are present, Ayurveda can be safely tried under monitoring

Ayurveda does not suddenly “burst” or "cut’ the cyst. Instead, it works in 4 gradual stages 1) Reduce excess fluid 2) Open blocked kidney channels 3) Shrink cyst slowly 4) Protect remaining kidney tissue This avoid shock to the kidney

INTERNA MEDICATIONS

1) VARUNADI KASAHYA= 15ml + equal water twice daily before meals minimum 3 months = Varuna breaks cyst wall gently, removes fluid stagnation, improves urine drainage

2) KANCHANAR GUGGULU= 2 tabs twice daily after meals for 3 months =best classical medicine for cysts and nodules, shrinks soft tissue swelling, prevents further growth

3) PUNRNAVA MANDUR= 1 tab twice daily after meals =protects kidney tissue, reduces internal fluid overload, prevents swelling and pressure

4) GOKSHURADI GUGGULU= 2 tabs twice daily after meals =strengthens urinar system , improves kidney filtration, prevents stone/cyst complications

5) CHANDRAPRABHA VATI= 1 tab twice daily after meals =balances all three doshas, maintains urinary tract health, prevents pain/infection later

6) GUDUCHI SATVA= 500mg once daily =anti inflammatory, improves immunity, protects kidneys cells

DIET -barley, millet -bottle gourd, pumpkin -ridge gourd, snake gourd -warm water -light soups- moong dal

AVOID COMPLETELY -milk, curd, panner -cheese, butter -bakery items -sugar and sweers -cold drinks -processed food -excess salt

WHY DIET MATTERS -kapha forming foods increase cyst fluid

LIFESTYLE ADVICE -avoid holding urine -avoid sitting long hours -gentle walking daily -adequate sleep -avoid painkillers unless essential -avoid alcohol and smoking

YOGA ASANAS -bhujangasana -pawanmuktasana -setu bandhasana -ardha matsyendrasana

PRANAYAM -Anulom vilom= 10-15 min -Bhramari= 7 rounds -Deep abdominal breathing

HOME REMEDIES -warm water with punarnava decoction -coconut water- alternate days -barley water -avoid herbal self medication

EXPECTED PROGRESS TIMELINE 1 MONTH= no growth 3 MONTHS= size stabilisation or reduction 6 MONTHS= significant improvement

WARNING SIGNS (when surgery ma y be needed) Seek immediate medical help if -severe pain -blood in urine -fever -sudden weaknes -rising creatinine

Your father’s case is favourable for Ayurvedic management because -cyst is recent -no symptoms -Kidney function is preserved -general health is strong Ayurveda works slowly but safe, aiming to save the kidney, not remove it

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
583 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1398 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
747 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
1155 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
1020 reviews

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Thanks for the advice! I really appreciate you breaking it down so clearly. I'll give these tips a go and check back in a couple weeks.
Thanks for the advice! I really appreciate you breaking it down so clearly. I'll give these tips a go and check back in a couple weeks.
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Thank you, this is so helpful! Appreciate the clear list of remedies and lifestyle advice. Feels more manageable now.
Thank you, this is so helpful! Appreciate the clear list of remedies and lifestyle advice. Feels more manageable now.
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Really appreciate the detailed advice! Your suggestions make it much easier to understand what to eat and avoid. Thanks for the help!