What Is the Gokhru Bandage, and How Is It Used in Ayurvedic Treatments? - #11905

The Gokhru bandage is an Ayurvedic herbal poultice using Gokhru (Tribulus terrestris) to reduce pain, swelling, and inflammation, especially in joint pain, muscle soreness, arthritis, and injuries. How It Works: ✅ Anti-inflammatory & analgesic – Relieves pain & swelling ✅ Improves circulation – Promotes healing in muscles & joints ✅ Detoxifying effect – Helps remove toxins Usage: Applied directly to affected areas Often combined with medicated oils (like Mahanarayan oil) Used for arthritis, sprains, and muscle recovery Precautions: ⚠️ Avoid on broken skin or infections ⚠️ Use for limited time (as advised by an Ayurvedic expert) ⚠️ Best combined with oral Ayurvedic medicines for lasting relief

The Gokhru bandage, derived from Gokhru (Tribulus terrestris), is an Ayurvedic treatment typically used for joint pain, muscle soreness, and swelling. Gokhru is well known for its anti-inflammatory and pain-relieving properties, making it beneficial for conditions like arthritis, sports injuries, and general muscle stiffness. In Ayurvedic medicine, Gokhru is often used in topical applications because of its ability to promote circulation, reduce inflammation, and support healing in the affected area. To create the Gokhru bandage, the herb is usually ground into a paste or mixed with other healing oils like sesame oil or mustard oil to enhance its therapeutic effects. This paste is then applied to the affected area, and a bandage or cloth is used to secure it. The bandage should be left on for a few hours or overnight, depending on the severity of the condition, to allow the herbal properties to penetrate the skin and reduce pain and inflammation. The bandage is typically used for localized pain and swelling, such as in cases of arthritis, muscle strains, or sports injuries, where it works by calming vata dosha and helping with mobility and muscle relaxation. It can be combined with other Ayurvedic oral remedies such as Ginger, Turmeric, or Ashwagandha, which have additional anti-inflammatory properties, to support internal healing. While using the Gokhru bandage, it's important to avoid excessive physical activity that may strain the affected area. Additionally, broken skin should be avoided, as the bandage may cause irritation or infection. If you have sensitive skin, it’s advisable to do a patch test before full application. Regular use of the bandage, in combination with other Ayurvedic treatments, can provide significant relief over time.