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What is the best Ayurvedic medicine for loss of appetite, and how can it help digestion?
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Gastrointestinal Disorders
Question #12228
177 days ago
181

What is the best Ayurvedic medicine for loss of appetite, and how can it help digestion? - #12228

Thomas

I have been struggling with loss of appetite for the past few months, and it is starting to affect my overall health. I feel full quickly even after eating a small amount, and sometimes, I have no desire to eat at all. I’m looking for the best Ayurvedic medicine for loss of appetite that can help naturally improve my digestion and hunger levels. I have heard that a weak Agni (digestive fire) is one of the main causes of poor appetite in Ayurveda. Is this true? If so, what are the best herbs or remedies to strengthen digestion and bring back a natural sense of hunger? Some people suggest taking Trikatu (a combination of ginger, black pepper, and long pepper), while others say that herbs like Ajwain (carom seeds) and Jeera (cumin seeds) can help increase appetite. Are these effective? Also, does Ayurvedic medicine for loss of appetite include any specific formulations that work quickly? I also notice that my stomach sometimes feels bloated even if I eat very little. Could this be related to poor digestion or excess gas? Does Ayurveda recommend any remedies to fix this along with improving appetite? If anyone has used Ayurvedic medicine for loss of appetite, please share what worked best for you. How long did it take to see results, and should these remedies be taken before meals or after?

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
176 days ago
4.82
Yes, in Ayurveda, a weak Agni (digestive fire) is often the cause of loss of appetite. To strengthen digestion and restore hunger, herbs like Trikatu (ginger, black pepper, and long pepper) are highly recommended, as they stimulate Agni and improve digestion. Ajwain (carom seeds) and Jeera (cumin seeds) also aid in digestion and can help reduce bloating and gas. Ayurvedic formulations like Chitrakadi Vati and Hingvastak Churna can be effective in improving appetite and reducing discomfort. These remedies should ideally be taken before meals to enhance digestion. For bloating, a combination of herbs like Saunf (fennel) and Cumin with warm water can help alleviate gas. Results may vary, but improvement is usually seen within a few weeks with consistent use. It's important to follow a balanced diet and avoid heavy, greasy foods during this process.
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Loss of appetite, yup, it sure sounds like your Agni’s not quite firing at full power. A sluggish Agni can mess with your hunger, digestion, and yeah, even make you feel bloated. You’re right, Trikatu – that spicy combo of ginger, black pepper, and long pepper – is often talked about in Ayurveda. It can give your digestive fire a good kickstart. Ginger is like nature's magic for Agni. Boil a small piece in water, sip that tea 20 mins before meals. You mentioned Ajwain and Jeera. Definitely worth considering. Ajwain seeds are great for digestion and can help reduce gas and bloating. You could make a brew with these seeds: just steep 1/2 tsp ajwain in hot water and drink it warm. Jeera's also fab, sprinkle roasted cumin on food or add it to warm water for a drink. Both can support healthy digestion and appetite. For something quick, you might look into Hingvastak churna. It’s a powerful formulation that targets digestive issues. It helps with bloating, gas, and enhances appetite. You can take it with a mouthful of warm water right before meals. Oh, and about the bloating – yep, often linked to poor digestion. In Ayurveda, Vata imbalance could be another factor. Drinking warm (not cold!) water throughout the day might help balance things out. When to take these remedies, though, really depends - but generally you start with them before meals for the best effect on appetite. Results? Be patient, Ayurveda works slowly but deeply. Some folks notice a change in a week or two, others might need a bit longer, maybe a month. When you're introducing herbs like Trikatu or pies like that, better go for a pinch first, see how your body reacts. Everyone's unique. Listen to it. Stay hydrated, plenty of rest and aim to eat at regular timings too. These small steps are pretty sneaky but make a huge difference over time.
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