General Medicine
Question #12319
3 days ago
5

What is the meaning of mint leaves in Telugu, and how is it used in Ayurveda? - #12319

Anonymously

I’ve been using mint leaves in various dishes, but I want to learn more about their medicinal uses in Ayurveda, especially in the context of improving digestion, soothing the stomach, and relieving respiratory issues. I know that mint leaves are rich in antioxidants and essential oils, but I am curious to know the Telugu name for mint leaves and how they are commonly used in Ayurvedic practices. In Telugu, I believe mint leaves are referred to as "పుదీనా ఆకులు" (Pudina Akulu). How does mint (Pudina) help in treating digestive issues like indigestion, bloating, and acidity? Is mint tea the most effective way to consume it, or can it be used fresh as well? I also read that mint leaves can help with respiratory health by clearing nasal passages and providing relief from asthma, bronchitis, and sinus infections. How effective is mint in managing respiratory symptoms, and should it be used internally or externally (such as in a steam inhalation)? Additionally, I came across the idea of using mint for skin care. Since mint leaves have antibacterial and anti-inflammatory properties, can they help in reducing acne, treating rashes, and improving skin texture? How should mint paste or mint-infused oils be applied for skin health? Finally, are there any precautions when using mint leaves? For instance, should individuals with sensitive stomachs avoid consuming mint in excess, as it might cause heartburn or other issues? If anyone has personal experience using mint leaves for health or skin benefits, I’d love to hear about your journey. What worked best for you, and how did you use mint in your daily routine? Looking forward to your insights!

Mint leaves meaning in telugu
Pudina benefits in ayurveda
Ayurveda for digestion
Respiratory health with mint
Mint for skin care
Herbal remedies with mint

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
2 days ago
5
Mint, known as "పుదీనా ఆకులు" (Pudina Akulu) in Telugu, has numerous medicinal benefits in Ayurveda, particularly for digestion and respiratory health. It is commonly used to treat digestive issues such as indigestion, bloating, and acidity by soothing the stomach and promoting the production of digestive enzymes. Mint tea is an effective way to consume it, but fresh mint leaves can also be used in various dishes or chewed directly for immediate relief. Mint’s cooling and decongestant properties make it helpful for respiratory conditions like asthma, bronchitis, and sinus infections, and it can be used both internally in teas or externally in steam inhalations to clear nasal passages. For skin health, mint’s antibacterial and anti-inflammatory properties help reduce acne, rashes, and improve overall skin texture. A paste made from mint leaves or mint-infused oils can be applied directly to the skin for soothing effects. However, mint should be used in moderation, especially for individuals with sensitive stomachs, as excessive consumption may lead to heartburn or discomfort. As with any herb, it is important to observe how your body responds and use mint in a way that suits your constitution and health needs.

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions

© 2024 Ask Ayurveda. All rights reserved.