What Is Neeloor in Ayurveda? How Does It Benefit Health and Wellness?

Question

I’ve recently come across the term Neeloor in Ayurveda and am curious about what it refers to and how it benefits health. From my understanding, Neeloor is used in Ayurvedic treatments, but I’m not clear on what its primary health benefits are. I’ve heard that it may be associated with herbal remedies for improving skin health and detoxifying the body.

I want to know more about how Neeloor is used in Ayurvedic treatments. Does it have anti-inflammatory properties or support the nervous system? How does it work when combined with other Ayurvedic herbs or therapies like Panchakarma?

If anyone has experience using Neeloor in Ayurvedic remedies, please share your insights. How did it help with skin conditions, pain management, or any other health issues? Were there any side effects or dietary recommendations that helped enhance the treatment?

Dr. Harsha Joy · Accepted Answer

Neeloor, also known as Indigofera tinctoria, is used in Ayurveda for its detoxifying, anti-inflammatory, and skin-healing properties. It is commonly incorporated in treatments for skin conditions like eczema, psoriasis, and acne, as it helps to purify the blood and promote clear, healthy skin. Neeloor is also believed to have a calming effect on the nervous system and may be used in combination with herbs like Ashwagandha and Brahmi to support mental health and stress relief. When combined with therapies like Panchakarma, it enhances detoxification and revitalizes the body. While it is generally safe, it is important to use it under the guidance of an Ayurvedic practitioner to avoid any potential side effects, particularly in those with sensitive skin or allergies.

What Is Neeloor in Ayurveda? How Does It Benefit Health and Wellness? - #13483

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