What are the benefits of Njavarakizhi treatment and how effective is it? - #13680
I’ve been dealing with severe body pain, stiffness, and overall fatigue for a while now. While researching Ayurvedic treatments, I came across Njavarakizhi, a specialized therapy used in Kerala Ayurveda. It is said to be highly beneficial for relieving muscle pain, improving nerve function, and treating Vata-related disorders. From what I’ve read, one of the main Njavarakizhi treatment benefits is that it helps in detoxifying the body, improving blood circulation, and strengthening the muscles. The treatment involves the use of medicinal rice (Njavara), herbal decoctions, and warm milk, which are bundled into boluses and massaged onto the body. Has anyone here undergone Njavarakizhi treatment? How effective is it for body pain and joint stiffness? Also, how many sessions are required to see noticeable results? Another concern—are there any side effects or precautions to consider before getting Njavarakizhi treatment? Should it be combined with other Ayurvedic therapies for better results? Would love to hear from anyone who has personally experienced this treatment!
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