How effective is spine Ayurvedic treatment for back pain and disc issues? - #13690
I’ve been dealing with chronic back pain for the past few years, and my posture has gotten worse due to long hours of sitting at work. Recently, I was diagnosed with a mild disc bulge, and my doctor suggested painkillers and physiotherapy. However, I want a natural and long-term solution, so I started researching spine Ayurvedic treatment to see if Ayurveda can help with spinal health and pain relief. From what I’ve read, Ayurveda offers therapies like Kati Basti (medicated oil therapy), Abhyanga (herbal oil massage), and Panchakarma detox to relieve inflammation, strengthen the spine, and correct imbalances in Vata dosha. Some herbal medicines like Yogaraj Guggulu and Dashmoolarishta are also used to support joint and muscle health. Has anyone tried spine Ayurvedic treatment for back pain or disc problems? How effective was it, and how long did it take to see results? Also, are there any specific lifestyle changes or exercises that should be followed along with the treatment? Another thing—are Ayurvedic treatments for spine issues completely safe? Do they provide permanent relief, or do they just help with pain management? Would love to hear real experiences from people who have treated back pain with Ayurveda!
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