Which Joint Pain Ayurveda Treatments Are Most Effective for Long-Term Relief? - #13854
I’ve been dealing with joint pain in my knees and shoulders for years. Painkillers help temporarily, but I want a long-term solution. I recently started looking into joint pain Ayurveda treatments, as I’ve heard they can strengthen joints naturally and reduce inflammation without side effects. I’ve read about Ayurvedic oils like Mahanarayan and Dhanwantharam being useful, but are these effective for chronic pain? Do Ayurvedic joint treatments also include herbal medicines, or are they mostly external therapies like massages and Kati Basti? Also, does joint pain Ayurveda focus only on relief, or does it actually regenerate cartilage and strengthen the joints? If you’ve tried Ayurvedic treatments for joint pain, I’d love to hear what worked best for you.
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