Which Ayurvedic Medicine Is Best for Nose Allergy and How Can It Help with Long-Term Relief? - #13859

For the past several years, I have been dealing with persistent nose allergies that worsen with seasonal changes, dust, and strong smells. My symptoms include constant sneezing, nasal congestion, watery eyes, and an itchy throat, especially in the mornings. I’ve tried antihistamines, but they only provide temporary relief, and I don’t want to rely on them for the rest of my life. That’s why I’m now looking for an Ayurvedic medicine for nose allergy that addresses the root cause rather than just suppressing symptoms. From what I’ve read, Ayurveda treats allergies by strengthening immunity, reducing inflammation, and balancing the doshas (especially Kapha and Vata, which seem to be linked to respiratory problems). Some herbal formulations like Sitopaladi Churna, Talisadi Churna, and Chyawanprash are frequently recommended, but I’m not sure how they work. Do they help prevent allergic reactions, or do they only help manage symptoms once they appear? Another treatment I came across is Nasya therapy, where medicated oils like Anu Taila are applied inside the nostrils to cleanse and strengthen the respiratory passages. Has anyone tried this for long-term allergy relief? Also, does Ayurvedic medicine for nose allergy require any dietary modifications? I’ve read that dairy and cold foods might aggravate allergies, but I don’t know how strict I need to be with dietary changes. If anyone has successfully controlled their allergies using Ayurveda, what remedies or treatments worked best for you? How long did it take to see improvement, and were the results permanent?