What Are the Best Ayurvedic Skin Treatment Options for Long-Term Skin Health? - #13873
For years, I have struggled with sensitive and acne-prone skin. I have tried multiple skincare products, but most of them contain chemicals that irritate my skin or provide only short-term results. I want to switch to a Ayurvedic skin treatment that focuses on long-term healing and nourishment rather than just temporary fixes. I’ve read that Ayurveda considers skin problems to be caused by imbalances in the doshas, especially Pitta, and that herbs like Neem, Manjistha, and Turmeric are great for purifying the blood and reducing inflammation. But how should these be used—are herbal face packs better, or should I take Ayurvedic medicines internally? I also came across treatments like Mukhalepa (herbal facial therapy) and Panchakarma detox for skin health. Has anyone tried these? If so, did they help improve long-term skin conditions like acne, pigmentation, or dullness? For those who have followed an Ayurvedic skin treatment, what specific herbs, routines, and dietary changes made the biggest difference? I would love to hear real experiences before I start.
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