What Is Dialysis and How Can Ayurveda Support Kidney Health?

Question

I was recently diagnosed with kidney problems, and my doctor mentioned the possibility of starting dialysis in the near future if my kidney function worsens. At first, I didn’t fully understand what dialysis was, so I asked the doctor to explain. They said it’s a treatment that helps remove waste and excess fluid from the blood when the kidneys can’t do it effectively anymore. Although my doctor explained it well, I’m still worried about the potential side effects and the lifestyle changes that might come with it.

I’ve also been reading about dialysis and its impact on the body, and I’m wondering if there’s a way to support my kidney health naturally to delay or even avoid dialysis. I’ve heard that Ayurveda has a holistic approach to kidney health and might offer treatments to strengthen kidney function and detoxify the body.

Can Ayurveda provide herbs, dietary changes, or detoxification methods that can support the kidneys and help improve kidney function before dialysis becomes necessary? I’ve read about herbs like Punarnava and Gokshura that are believed to support kidney health—are these effective for preventing further damage to the kidneys?

Has anyone here faced kidney issues and used Ayurveda to improve kidney function and avoid or delay the need for dialysis? What remedies or practices helped you manage your kidney health?

Dr Sujal Patil · Accepted Answer

Ayurveda offers holistic approaches that may help support kidney function and potentially slow down the progression of kidney issues. While it’s essential to continue following your doctor’s advice, here are some Ayurvedic herbs and practices that are traditionally used to promote kidney health:

Ayurvedic Herbs for Kidney Support
Punarnava (Boerhavia diffusa): Known for its diuretic and anti-inflammatory properties, Punarnava may help reduce fluid retention and support kidney detoxification.
Gokshura (Tribulus terrestris): Often used to support urinary tract health and improve kidney function by promoting urine flow and reducing inflammation.
Varun (Crataeva nurvala): Traditionally used to support kidney function and help flush toxins from the urinary system.
Shilajit: Known in Ayurveda for its rejuvenating properties, it may help improve overall kidney health and function.
Chandraprabha Vati: A classical Ayurvedic formulation that may help promote urinary health and reduce the burden on the kidneys.
Dietary Recommendations
Hydration: Drink adequate but not excessive amounts of water to help flush out toxins.
Low-Sodium Diet: Reducing salt intake can help ease the burden on the kidneys.
Light, Kidney-Friendly Diet: Emphasize fresh vegetables (except high-potassium ones), whole grains, and easily digestible foods. Avoid processed foods and heavy proteins.
Detoxification and Lifestyle Practices
Triphala: This mild detoxifying formula may help improve digestion and ease kidney stress.
Warm Herbal Teas: Cumin, coriander, and fennel teas can help reduce bloating and fluid retention.
Yoga and Breathing Exercises: Gentle poses and pranayama (breathing exercises) can improve circulation and reduce stress, which indirectly supports kidney health.
Stress Management
Managing stress is critical, as high stress can further impact kidney function. Meditation and mindfulness practices are recommended in Ayurveda for overall well-being.

Many people with kidney issues have reported improved symptoms with Ayurvedic support alongside conventional treatments. If you’re considering Ayurvedic remedies, it’s important to consult both your doctor and an experienced Ayurvedic practitioner to ensure safety. Let me know if you’d like more details on any of these remedies!

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