How increase penis with ayurveda - #15065

So idk if this is normal or not, but I always felt like something is wrong. Since teenage years I noticed my penis is smaller than my friends (u know how guys compare in school sometimes). I never really cared much about it back then, but now that I’m 28 and in a serious relationship, it’s becoming a bigger problem (literally wish it was bigger). My gf never said anything directly, but I can tell from small things - like how she reacts during sex, or the way she avoids certain positions. She once made a joke about “size doesn’t matter” completely unprovoked, and that made me more paranoid. I started looking into ways how increase penis size naturally, cause I don’t want surgery or pills with side effects. First, I tried jelqing (some stretching thing), but idk if I’m doing it right, coz I don’t see much results. Then I bought some ayurvedic oil online that promised results in weeks, but all it did was make my skin dry and itchy. Also, I started eating more almonds, milk, bananas, coz I read somewhere they help, but nothing changed. Another thing I saw is yoga, but honestly, I don’t get how some stretching poses help with how increase penis. The worst part is, it’s messing with my confidence. I avoid sex sometimes coz I overthink it too much. It’s not like I’m completely small, but I’m definitely below average (checked charts online). Can ayurveda actually help with how increase penis size? Like, is there something real that works, or is it all fake promises? Are there any herbs or treatments that actually make a difference? Or is it more about blood circulation? Also, does stress affect this, coz I feel like I’m more stressed about it now than ever? And does losing weight help with how increase penis, or is that just another myth?