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What Is the Function of Insulin, and How Does It Affect Blood Sugar?
General Medicine
Question #15217
81 days ago
109

What Is the Function of Insulin, and How Does It Affect Blood Sugar? - #15217

Anonymous

I’ve been trying to understand insulin function because I recently had a blood test that showed slightly high glucose levels. From what I understand, insulin is a hormone that helps regulate blood sugar levels, but how does it actually work in the body? I read that insulin is produced by the pancreas and allows glucose from food to enter cells for energy. But what happens when insulin doesn’t work properly? Does that lead to insulin resistance and diabetes? I also want to know how diet affects insulin function. Can certain foods help improve insulin sensitivity, or is medication the only option for people with insulin resistance? Does Ayurveda offer any natural ways to balance insulin function? I’ve heard that Fenugreek, Bitter Melon, and Turmeric help regulate blood sugar—do they actually work? If anyone has had insulin-related issues, how did you manage them? Did diet and exercise make a big difference?

Insulin function
Blood sugar regulation
Ayurveda for diabetes
Insulin resistance
Pancreatic health
Glucose metabolism
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
81 days ago
4.82
Insulin, produced by the pancreas, helps transport glucose from the bloodstream into cells for energy. When insulin doesn’t work properly, cells become resistant, leading to higher blood sugar levels, which can progress to insulin resistance and type 2 diabetes. Diet plays a crucial role—low-glycemic foods, fiber-rich meals, and healthy fats improve insulin sensitivity, while processed carbs and sugar worsen resistance. Ayurveda recommends Fenugreek (Methi) to slow glucose absorption, Bitter Melon (Karela) to enhance insulin function, and Turmeric (Curcumin) to reduce inflammation. Regular exercise, fasting, and stress management further support insulin balance. Ayurveda also suggests herbal formulations like Gudmar and Vijaysar to help regulate blood sugar naturally.
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