What Is Androgen, and How Does It Affect the Body?

Question

I recently came across the term androgen, and I was curious to learn more about how it affects both men and women. From what I understand, androgens are a group of hormones responsible for male characteristics, but they also play an important role in female health. What are the main types of androgens, and how do they influence different functions in the body?

I read that testosterone is the most well-known androgen, but there are other androgens like DHT (Dihydrotestosterone) and DHEA (Dehydroepiandrosterone). How do these different androgens impact muscle growth, hair production, libido, and metabolism?

One thing that surprised me is that women also produce androgens—but in smaller amounts. What happens when androgen levels are too high in women? I read that it can lead to PCOS (Polycystic Ovary Syndrome), acne, excessive hair growth (hirsutism), and even infertility—how is this treated?

Are there natural ways to balance androgen levels in both men and women? I’ve heard that Ashwagandha, Saw Palmetto, and Fenugreek can help regulate testosterone and other androgens—do these actually work?

If anyone has experienced androgen-related issues, what symptoms did you notice, and how did you manage them? Did lifestyle changes, diet, or supplements help balance your hormone levels?

Dr Sujal Patil · Accepted Answer

Androgens are a group of hormones, primarily testosterone, DHT (Dihydrotestosterone), and DHEA (Dehydroepiandrosterone), that play vital roles in both men and women. In men, androgens are responsible for developing male characteristics like muscle growth, deepening of the voice, and increased body hair. In women, androgens contribute to bone health, libido, and muscle maintenance.

Excess androgens in women can lead to conditions like PCOS (Polycystic Ovary Syndrome), causing symptoms like irregular periods, acne, hirsutism (excess facial/body hair), and even infertility. Treatment for high androgen levels typically includes lifestyle changes, weight management, hormonal medications like birth control, and insulin-sensitizing drugs like metformin.

Natural herbs like Ashwagandha may support hormone balance and reduce stress, Saw Palmetto can block excess DHT, and Fenugreek is believed to help regulate testosterone. While these remedies may aid hormonal balance, it’s important to consult with a healthcare provider for proper diagnosis and treatment.

Dr. Harsha Joy · Answer

Androgens, including testosterone, DHT, and DHEA, are essential hormones that regulate muscle growth, hair production, metabolism, and reproductive health in both men and women. While men have higher androgen levels for maintaining masculinity and vitality, women also produce them in smaller amounts for hormonal balance, bone strength, and energy levels. Excess androgens in women can lead to PCOS, acne, hirsutism, and menstrual irregularities. Ayurveda recommends balancing androgens naturally through herbs like Ashwagandha, which supports adrenal function, Saw Palmetto for controlling excess DHT, and Fenugreek for hormonal harmony. Diet plays a key role—avoiding processed foods, including cooling herbs like Shatavari, and practicing yoga can help regulate hormonal imbalances. A holistic approach combining stress management, a balanced diet, and Ayurvedic herbs can support optimal androgen function.

What Is Androgen, and How Does It Affect the Body? - #15313

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