What Is Epilepsy, and How Can Seizures Be Managed? - #15358

Thank you for sharing your questions about epilepsy. It’s true that epilepsy refers to a group of neurological conditions that cause recurrent seizures due to abnormal electrical activity in the brain. Triggers can vary widely and may include stress, sleep deprivation, hormonal changes, or specific stimuli like flashing lights (photosensitivity). However, in many cases, there’s no clear trigger. Doctors diagnose the type of epilepsy through a combination of medical history, descriptions of the seizures, and tests like an electroencephalogram (EEG) or brain imaging (MRI). Common early warning signs before a seizure may include a sense of déjà vu, sudden anxiety, unusual smells or tastes, or a strange sensation in the stomach (auras). Managing epilepsy involves taking prescribed medications, which are often very effective at reducing or controlling seizures. In addition to medication, lifestyle changes such as getting enough sleep, managing stress, and avoiding known triggers can help reduce seizure frequency. Regarding Ayurvedic remedies, Brahmi, Ashwagandha, and Shankhpushpi are traditionally used to support brain health and promote relaxation. While some studies suggest potential calming effects, there’s no strong evidence that these remedies alone can control seizures. It’s crucial to speak with your doctor before trying any herbs, as some may interact with seizure medications. For those living with epilepsy, a combination of medical treatment and healthy habits often works best. If seizures persist or are difficult to control, discussing additional options like dietary therapies (e.g., ketogenic diets) or surgical interventions with a neurologist may be helpful. You’re not alone in this, and there are many ways to improve seizure control and quality of life. Let me know if you’d like more specific guidance!