What is monkeypox and can Ayurveda help with its symptoms? - #16856

Monkeypox can be a real concern, especially when it’s something new to you! So, about your friend—monkeypox is indeed a viral infection, somewhat similar to smallpox, but generally less severe. It can be transmitted through close contact, so it's good you're being cautious. Key is to keep a strong immune system and maintain hygiene. For prevention, Ayurveda emphasizes boosting ojas, the essence of all dhatus, considered the energy that sustains immunity and vitality. You could start with simple things like including herbs such as Ashwagandha or Guduchi (Tinospora cordifolia) in your diet. Try having Ashwagandha powder in warm milk every night, maybe a teaspoon or so. Guduchi can be taken as a decoction or tablet, typically once or twice a day—this is known for its immunity-boosting properties. Neem and turmeric are indeed great for skin. To support your friend with the monkeypox rashes, you can make a paste using neem leaves and apply it directly. If neem leaves are unavailable, neem oil might work too. Turmeric, given its anti-inflammatory properties, can be mixed in with some natural aloe vera gel to soothe the skin. This can help reduce inflammation and promote healing. Ayurveda does have insights about such diseases, often attributing viral infections to an imbalance in the body's doshas, and weakened agni (digestive fire). Balancing the doshas is crucial. You might consider incorporating a simple diet—think kitchari, which is easy on digestion, while also supporting the immune system. Hydration is equally important, drink plenty of warm water or herbal teas. Tulsi tea is fantastic—it promotes respiratory health and boosts immunity. Remember, regular sleep, yoga, and meditation can also aid in stress reduction, another key to stronger immunity. Your health, of course, is the priority—if you develop symptoms, seek immediate medical attention. Ayurveda can complement, but not replace conventional treatments in, such situations. Also, maintaining balance in life is essential not just to fight infections, but for overall well-being. Take care!