Prochlorperazine

Question

So I’ve been dealing with this problem for a few months now. It all started last October when I was feeling unusually nauseous all the time. I couldn’t keep anything down, even if I hadn’t eaten anything heavy. At first, I thought it was just a stomach bug or food poisoning, but when it didn’t go away after a couple of weeks, I went to my regular doctor. They did some tests, and everything looked fine, except for some mild dehydration, which they attributed to the nausea. My doctor prescribed prochlorperazine, saying it could help control the nausea and vomiting. At first, I thought it was working, but then I started experiencing some really strange side effects.

I started getting drowsy all the time, even when I wasn’t taking the medication. My family noticed I wasn’t as sharp or alert, and I had trouble focusing on simple tasks like reading or watching TV. I also felt a bit dizzy sometimes, like I was just off balance. It was hard to do normal stuff, especially with work. I decided to take the prochlorperazine only when the nausea was bad, but the drowsiness didn’t go away completely. It almost felt like I couldn’t snap out of it.

In December, I went back to the doctor and told them about the side effects. They told me to keep taking it for another month but cut the dose in half. Honestly, it felt like it wasn’t really helping the nausea anymore, and I wasn’t sure what to do. Around this time, I also started feeling more anxious, like my thoughts were all over the place. I’ve always been pretty calm, but lately, I’ve been feeling like I can’t settle down, and that’s been freaking me out a little.

Since I’ve been hearing more about Ayurveda recently, I’ve been wondering if there’s a natural way to deal with the nausea and the other weird symptoms without relying on prochlorperazine. I’m not against using it if necessary, but I want to explore other options. The problem is, I really don’t want to go through the same side effects again.

Is there any Ayurvedic treatment that could help with nausea without making me feel overly tired or dizzy? What herbs or remedies can help balance the nausea while being more gentle on the system? I’ve heard about some natural remedies for nausea, but I’m not sure if they’ll interfere with the prochlorperazine or make it worse. I’m worried that the nausea might come back, and I don’t want to keep relying on pills if there’s a better way.

I also read that certain foods can help with nausea—any advice on what I should eat or avoid to feel better? Could Ayurveda help reduce the dizziness or fatigue I’ve been feeling since I started prochlorperazine? I just want to feel like myself again.

Dr Sujal Patil · Answer

Your symptoms indicate an imbalance in Pitta and Vata doshas, which can lead to chronic nausea, dizziness, and mental restlessness. Pitta governs digestion, and when aggravated, it causes excessive heat in the stomach, leading to nausea. Vata governs the nervous system, and its disturbance can cause dizziness, anxiety, and poor focus. The side effects of prochlorperazine have likely further aggravated Vata, leading to persistent drowsiness and imbalance. Ayurveda aims to restore harmony by cooling Pitta, grounding Vata, and gently supporting digestion and the nervous system.

Ayurvedic Remedies for Nausea & Dizziness
Elaichi (Cardamom) & Fennel Tea – Boil 1 tsp of fennel seeds and 2 crushed cardamom pods in a cup of water. Sip this warm tea twice daily to ease nausea and soothe digestion.
Avipattikar Churna (1/2 tsp before meals with warm water) – Helps reduce acidity, balance Pitta, and prevent nausea.
Shankh Bhasma (250 mg with honey, twice daily) – A gentle mineral preparation that cools excess stomach heat and reduces persistent nausea.
Brahmi & Ashwagandha Capsules (500 mg twice daily) – These calm the nervous system, reduce dizziness, and improve mental clarity without causing drowsiness.
Ginger & Lemon Therapy – Chewing a thin slice of fresh ginger with a few drops of lemon juice before meals improves digestion and prevents nausea.
Diet & Lifestyle Adjustments
Eat cooling, easy-to-digest foods like coconut water, rice porridge, and well-cooked vegetables.
Avoid spicy, fried, and acidic foods, as they aggravate Pitta and worsen nausea.
Small, frequent meals prevent nausea and balance digestion.
Hydration is key – Sip lukewarm water with a pinch of rock salt to stabilize electrolytes.
Daily self-massage (Abhyanga) with warm sesame or Brahmi oil will ground Vata and relieve dizziness.
Gradually reducing dependence on medications while strengthening digestion and the nervous system is the Ayurvedic way to lasting healing. With consistent practice, your body will regain its natural balance, and you’ll start feeling like yourself again.

Dr. Harsha Joy · Answer

Your symptoms suggest an imbalance in *Pitta* and *Vata dosha*, which can cause persistent nausea, dizziness, and mental restlessness. Ayurveda offers gentle yet effective remedies to manage nausea without drowsiness. *Elaichi (cardamom)* and *Shunthi (dry ginger)* tea can help settle digestion and reduce nausea. *Guduchi* and *Amla* are excellent for detoxifying the system and reducing the impact of medications on the body. You may also try *Sukumara Ghrita* or *Draksharishta* to strengthen digestion and calm the nervous system. Avoid *spicy, oily, and overly sour foods*, as they aggravate nausea. Instead, eat *light, warm, and easily digestible meals* like rice gruel, moong dal soup, and coconut water. Staying hydrated with *jeera (cumin) water* or *fennel tea* can also help prevent dizziness. Gentle *Abhyanga (oil massage)* with *Brahmi or Ksheerabala oil* can calm the mind and reduce fatigue. Practicing deep breathing and *Shitali Pranayama* helps cool excess Pitta and relieve nausea naturally. If nausea persists, Ayurveda recommends *Avipattikar Churna* before meals to regulate digestion and prevent acidity-related nausea. You can gradually reduce dependency on medications by incorporating these natural remedies consistently.

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