CRP normal value - #17223
For the past few months, I’ve been feeling constantly tired and dealing with body aches that come and go. At first, I thought it was just due to stress or lack of sleep, but then I started getting occasional low-grade fevers and joint stiffness in the mornings. I went to the doctor, and after running some blood tests, they said my CRP levels were elevated. I had never heard of CRP normal value before, so I looked it up and found out that C-reactive protein (CRP) is a marker of inflammation in the body. The doctor said it could be due to an infection, an autoimmune condition, or even chronic inflammation, but he didn’t give me a clear answer about what’s actually causing it. He just told me to rest and monitor my symptoms, but I don’t want to wait around without doing anything. That’s why I started looking into Ayurveda. Does Ayurveda have a natural way to reduce inflammation and bring CRP levels back to normal? Could this be related to a dosha imbalance—like excess Pitta causing inflammation in my body? If so, would following a Pitta-pacifying diet help lower my CRP levels? Are there specific Ayurvedic herbs that help control inflammation and bring CRP normal value back to a healthy range? I read that Turmeric, Ashwagandha, and Boswellia are natural anti-inflammatory herbs—do they actually help, and how should they be taken? Also, should I be avoiding certain foods that could be making my inflammation worse, like dairy or processed foods? If anyone has used Ayurveda to reduce CRP levels and inflammation, what worked best? Did herbal treatments, diet changes, or lifestyle adjustments help bring CRP back to normal? I really want to find a natural way to balance my health instead of just waiting for things to get worse.
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