Eczema on face - #17271

In Ayurveda, eczema is typically seen as a result of an imbalance in the Pitta and Vata doshas, with Pitta being the primary culprit due to its heat and inflammation, which manifests as redness, itching, and burning. Vata, being dry and irregular, can further aggravate the condition by causing flakiness and dryness. To restore balance, a holistic approach is essential, focusing on soothing inflammation and replenishing moisture. Turmeric is indeed an excellent anti-inflammatory herb and can be used topically in a paste or taken internally in small doses to help calm the skin. Neem is another powerful herb for skin conditions due to its purifying properties, and aloe vera provides soothing and cooling effects that can help reduce irritation. You can apply aloe vera gel directly to the affected areas for relief, or use neem oil in a diluted form. In terms of diet, Ayurveda recommends a cooling, hydrating diet for those with eczema. Avoiding spicy, sour, and oily foods can help reduce Pitta imbalances, while incorporating foods like cucumbers, coconut, and ghee can hydrate and nourish the skin. Drinking chamomile or rose water tea can also be soothing. Additionally, ensuring proper digestive health (Agni) is key; so focusing on easily digestible meals and incorporating herbs like Triphala can support overall skin health and detoxification. While Ayurveda can help manage and balance eczema, if you're still struggling, it's always beneficial to seek professional advice on specific treatments tailored to your constitution.

Namaste, Eczema (Vicharchika) in Ayurveda is considered a Pitta-Kapha imbalance, where excess heat (Pitta) leads to inflammation and burning, while aggravated Kapha causes stickiness, flaking, and chronic skin irritation. Toxins (Ama) accumulating in the body can worsen the condition, and in some cases, underlying parasites or poor digestion can contribute to persistent skin issues. Instead of suppressing the symptoms with steroids, our goal is to cleanse the body, reduce inflammation, and strengthen the skin naturally. To heal facial eczema, Neem (Azadirachta indica), Turmeric (Haridra), and Aloe Vera are excellent choices. Apply Neem paste (neem powder + rose water) to the affected areas for 15 minutes daily to reduce inflammation and itching. Aloe Vera gel (fresh or organic) mixed with a pinch of turmeric can be applied at night to soothe irritation. Internally, take Haridra Khand (1 teaspoon with warm milk or water twice daily) to purify the blood. Gandhak Rasayan (2 tablets twice daily) is also beneficial for chronic eczema, as it works as a natural antimicrobial and skin detoxifier. If parasites are suspected, Vidanga (500 mg capsule twice daily) can be taken for a month to clear them. Your diet plays a crucial role in skin health. Avoid spicy, sour, fermented, and processed foods, as they aggravate Pitta and trigger flare-ups. Instead, consume cooling foods like coconut water, cucumber, pomegranate, and moong dal soup. Drink neem or coriander tea daily to cleanse the blood and reduce skin inflammation. Ghee (clarified butter) is highly beneficial—take 1 teaspoon of ghee on an empty stomach in the morning to nourish the skin from within. Since stress can worsen eczema, incorporating Abhyanga (self-massage with cooling oils like coconut or Kumkumadi oil) can be soothing. Shitali Pranayama (cooling breathwork) and meditation can also help in calming the mind and reducing stress-related flare-ups. If the eczema is severe or chronic, consider Panchakarma detox therapies like Virechana (therapeutic purgation) under Ayurvedic supervision to eliminate deep-seated toxins and restore skin balance. Healing takes time, but with consistent Ayurvedic remedies, dietary changes, and stress management, your skin can regain its natural balance and radiance. Be patient and gentle with yourself—true healing happens from within.