/
/
/
coronary artery disease
Cardio Disorders
Question #17487
62 days ago
117

coronary artery disease - #17487

Anonymous

A few months ago, my father was diagnosed with coronary artery disease, and it has been a stressful time for our family. He is 58 years old and has always been a bit careless about his diet, eating a lot of fried and processed foods. He also used to smoke, though he quit a few years ago. The doctor said that his arteries have significant blockages, and he might need a stent if things don’t improve. He has been prescribed multiple medications, but he is worried about long-term side effects. He wants to try natural ways to manage his coronary artery disease and avoid surgery if possible. I have heard that Ayurveda has remedies for improving heart health and cleaning arteries. Are there specific herbs or treatments in Ayurveda that can help with artery blockages? Also, are there any Ayurvedic dietary recommendations for someone with coronary artery disease? My father has been told to avoid high-cholesterol foods, but I’ve read that Ayurveda focuses more on digestion and metabolism rather than just cutting out certain foods. Would ghee or specific herbs like Arjuna be beneficial in his case? Another issue is that he often feels fatigued and breathless after light exercise. Is this a sign that his coronary artery disease is worsening, or could it be due to medications? Are there Ayurvedic techniques like yoga or pranayama that can support his heart health without putting too much strain on his body? We are hoping to find a holistic way to support his heart while still following his doctor's advice. If anyone has managed coronary artery disease through Ayurveda, please share your experience.

Coronary artery disease
Ayurveda for heart blockage
Natural heart health
Ayurvedic treatment for cholesterol
Herbs for artery health
Diet for heart disease
Yoga for heart patients
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Cardio Disorders are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Ayurveda approaches coronary artery disease (CAD) by improving circulation, reducing inflammation, and balancing Vata and Pitta doshas, which are often involved in arterial blockages. Arjuna is a well-known Ayurvedic herb that strengthens the heart, improves blood flow, and may help clear arteries over time. Other beneficial herbs include Punarnava for reducing fluid retention and Garlic (Lashuna) for lowering cholesterol naturally. He can also try Triphala to support digestion and detoxify the body. Regular intake of Arjuna bark powder with warm water or milk can be helpful, but it should be done under the guidance of an Ayurvedic doctor. For diet, Ayurveda focuses on enhancing digestion (Agni) rather than just eliminating fats. While fried and processed foods should be avoided, small amounts of ghee can actually help strengthen the heart and reduce Vata aggravation. Encourage him to eat warm, fresh, and light meals, including whole grains, green leafy vegetables, nuts, seeds, and heart-friendly spices like turmeric, cinnamon, and black pepper. He should avoid heavy, cold, or excessively oily foods, as well as stress-elevating stimulants like excessive caffeine. Herbal teas with Arjuna, hibiscus, or ginger can also support heart function. For fatigue and breathlessness, it’s essential to ensure that his medications are not causing side effects, so consulting his doctor is important. However, gentle yoga and pranayama can greatly support heart health. Anulom Vilom (alternate nostril breathing) and Bhramari (humming breath) help regulate blood pressure and calm the nervous system. Light activities like walking and restorative yoga can improve circulation without overexertion. Ayurveda works best as a complementary approach, so he should continue his medical treatment while incorporating these natural remedies for long-term heart health.
Accepted response

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
59 days ago
4.82
In Ayurveda, coronary artery disease is often linked to an imbalance in the doshas, particularly Kapha, which can lead to the accumulation of toxins and blockages in the arteries. To manage heart health and reduce blockages, herbs like Arjuna, Turmeric, and Garlic can be beneficial. Arjuna is known to support heart function and improve circulation, while Turmeric and Garlic have anti-inflammatory properties that can help reduce plaque buildup. A diet rich in whole grains, fresh vegetables, and fruits, while minimizing processed and fried foods, can also help balance digestion and metabolism. Ghee, when consumed in moderation, can nourish the heart and help in proper absorption of nutrients. For fatigue and breathlessness, gentle yoga practices, especially those that focus on pranayama (breathing exercises), can improve circulation and oxygen intake without putting too much strain on the body. Regular practice of deep breathing and stress management through meditation can also aid in improving heart health. It’s important to combine these Ayurvedic remedies with medical supervision to ensure a balanced approach to heart health.

0 replies
Thank you for sharing your father's health concerns; it's commendable that you're seeking a holistic approach alongside conventional medicine. Here's a personalized Ayurvedic plan focusing on supporting heart health and managing coronary artery disease. Dietary Recommendations 1. Follow a Heart-Healthy Diet: - Incorporate Whole Foods: Emphasize fresh fruits, vegetables, whole grains (like quinoa and brown rice), and legumes. - Healthy Fats: Use ghee in moderation, as it's considered nourishing and beneficial when consumed in balanced amounts. Also include olive oil and flaxseeds for omega-3 fatty acids. - Spices: Add herbs such as turmeric (anti-inflammatory), cumin (aids digestion), and ginger (supports circulation). - Avoid Processed Foods: Reduce intake of refined sugars, trans fats, and processed foods. Instead, opt for lighter cooking methods like steaming or boiling. 2. Specific Ayurvedic Herbs: - Arjuna: This herb is well-regarded for its heart-protective effects. It supports cardiac function, helps in lowering cholesterol levels, and can be taken in powder form (1 tsp daily with warm water) or as a supplement. - Guggulu: This herb is known for its lipid-lowering properties. Guggulu capsules (as directed by an Ayurvedic practitioner) can help in removing blockages. - Garlic: Known for its heart health benefits, incorporating raw garlic or garlic supplements can be beneficial. Yogic Practices 1. Gentle Yoga: Focus on light, restorative yoga poses to enhance circulation and reduce stress. Poses like Setu Bandhasana (Bridge Pose) and Vrikshasana (Tree Pose) are gentle yet effective. 2. Pranayama Techniques: - Nadi Shodhana (Alternate Nostril Breathing): This can help calm the nervous system and improve oxygenation. Practice this for 5-10 minutes daily. - Deep Breathing: Encourage diaphragmatic breathing for better lung capacity and oxygen exchange. Managing Fatigue and Breathlessness It's crucial to monitor these symptoms closely. Fatigue and breathlessness could be related to coronary artery disease or side effects of medications. Encourage your father to: - Rest adequately and listen to his body. - Start with light exercises, gradually increasing as tolerated. - Discuss these symptoms with his physician, as they may require medication adjustments. Final Thoughts Encourage regular communication with his healthcare provider to monitor his condition and medications. These Ayurvedic principles aim to support his overall heart health while lowering the risk of further complications. Always obtain professional advice before starting any new herbal supplement. This integrated approach can provide your father with a sense of control over his health while addressing the root causes of his condition.

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions