permanent cure for ed - #18026

I never thought I’d be dealing with this at my age, but for the past year, I’ve been struggling with erectile dysfunction. At first, I ignored it, thinking it was just stress or lack of sleep, but now it’s become a consistent problem. It’s frustrating because I’m otherwise healthy—I eat well, exercise regularly, and don’t have any major medical conditions. But still, I find myself in situations where I just can’t perform, and it’s starting to affect my confidence and my relationship. I went to a doctor, and they suggested some prescription medications, but I don’t want to depend on pills every time. I’m looking for a permanent cure for ED, something that will actually fix the root cause instead of just providing a temporary solution. That’s why I started reading about Ayurveda, as I’ve heard it focuses on balancing the body naturally. From what I understand, ED in Ayurveda is linked to low Shukra dhatu and imbalances in Vata or Pitta. I also read that issues like stress, poor digestion, or weak circulation could be causing it. But I don’t know where to start. Are there specific herbs that can actually work as a permanent cure for ED? I’ve heard about Ashwagandha and Shilajit—do they really help, or do they just give short-term benefits like modern medicine? Another thing I’m concerned about is my energy levels. I feel exhausted more often than before, even when I get enough sleep. Could this be related? Does Ayurveda suggest a diet or lifestyle changes that can naturally restore strength and improve circulation to solve this issue permanently? I really want to fix this the right way without having to rely on pills forever. Has anyone actually found a permanent cure for ED through Ayurveda? If so, what worked for you, and how long did it take? Are there specific therapies like Panchakarma that can help rejuvenate the body?