unconjugated bilirubin - #18207

Elevated unconjugated bilirubin can indicate several potential issues related to the breakdown of red blood cells or liver function. Gilbert’s syndrome, a common, benign condition, is a potential cause, where the liver doesn’t process bilirubin efficiently. Other causes include hemolytic anemia, where red blood cells are destroyed prematurely, or liver diseases such as hepatitis or cirrhosis. To pinpoint the cause, your doctor may recommend additional tests, such as a complete blood count (CBC), liver function tests, or imaging studies to assess liver health. Further tests will help determine whether the problem stems from excessive red blood cell breakdown or liver dysfunction. From an Ayurvedic perspective, Pitta dosha governs metabolism, bile production, and the liver, so an imbalance in Pitta could contribute to improper liver function and elevated bilirubin levels. Conditions like Pitta excess might lead to inflammation or sluggish bile production, affecting bilirubin processing. Ayurvedic herbs like Turmeric, known for its anti-inflammatory and liver-supporting properties, Bhumyamalaki (supports liver detoxification), and Kutki (promotes healthy bile flow) could be helpful in supporting liver function and helping normalize bilirubin levels. Dietary adjustments to support liver health should include eating more antioxidant-rich foods like leafy greens, beets, and carrots, which help detoxify the liver. Limiting alcohol and fatty foods, while increasing hydration and incorporating bitter greens (like dandelion and kale), can help reduce liver strain and support normal bilirubin metabolism. Avoiding processed sugars and increasing fiber intake can also promote healthy digestion and liver function.