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My my daughter's hands hurts , swells and becomes hard.
Orthopedic Disorders
Question #1850
1 year ago
504

My my daughter's hands hurts , swells and becomes hard. - #1850

Madhushree

My daughter is of 15years age, she is suffering from hand pain , it hurts from finger till shoulder , it becomes hard around sleeve arm, it swells and hurts a lot. It gets cured automatically without medicine. Sometimes it even feels like heavy. I took her two ayurvedic doctors but no cure , it is from last 6-8 months.

Age: 35
Chronic illnesses: No
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In Ayurveda, such symptoms could be linked to imbalances in Vata (which governs movement and nerves) or Kapha (which governs structure and fluid balance). It may also point to Ama (toxic buildup) in the body, which is commonly linked to chronic conditions.

Here are a few suggestions based on Ayurvedic principles:

1. Diagnosis: Since you’ve already consulted Ayurvedic doctors without success, it may be helpful to seek a second opinion from an Ayurvedic specialist who is highly experienced in musculoskeletal issues or pediatric care. It’s crucial that the Ayurvedic doctor conducts a thorough assessment—including pulse diagnosis, tongue examination, and a review of her lifestyle and diet—to pinpoint any specific imbalances. Sometimes, imbalances in more than one Dosha can contribute to complex symptoms. 2. Possible Ayurvedic Treatments: Vata Imbalance: If Vata is out of balance, it could cause pain, stiffness, and a sense of heaviness. Treatments would focus on reducing dryness and enhancing circulation. Herbs: Ashwagandha, Turmeric, and Guggulu are commonly used for their anti-inflammatory and pain-relieving properties. Abhyanga (Oil Massage): Regular warm oil massages with Mahanarayan oil or Sesame oil can help relieve stiffness and improve circulation in the affected areas. The massage should be gentle and follow the direction of the muscle fibers. Kapha Imbalance: If Kapha is causing fluid retention and swelling, treatments would aim to balance excess moisture and enhance circulation. Herbs: Ginger, Triphala, and Guduchi can be helpful in reducing swelling and improving joint mobility. Swedana (Steam Therapy): Mild steam therapy could help release excess moisture from the body and reduce swelling. 3. Diet and Lifestyle: Anti-Inflammatory Foods: Including anti-inflammatory foods such as turmeric, ginger, garlic, green leafy vegetables, and lean proteins like chicken or lentils may help. Avoid heavy, oily, or cold foods. Warmth: Ensure your daughter keeps the affected area warm, especially during colder months. Vata aggravation can worsen in cold, dry conditions. 4. Pranayama and Yoga: Gentle Yoga: Specific yoga poses aimed at improving flexibility and joint mobility (such as Bhujangasana and Setu Bandhasana) could be helpful for relieving stiffness. Pranayama: Breathing exercises like Nadi Shodhana (alternate nostril breathing) could help regulate energy and reduce any stress or tension contributing to the pain. 5. Further Investigations: If Ayurveda hasn’t provided sufficient relief, it may be worthwhile to explore other options to rule out conditions such as autoimmune disorders, nerve-related issues, or even growth-related pains (like Osgood-Schlatter disease or growing pains) that could be causing these symptoms. Consulting with a pediatric orthopedic doctor or a rheumatologist could provide insights into any underlying medical conditions. Sometimes a combination of treatments (like physical therapy or targeted medical interventions) along with Ayurvedic care can offer the best results. It’s important to closely monitor your daughter’s symptoms and ensure that she isn’t suffering from any underlying conditions that might require more specialized medical attention. Additionally, continuing to work with a knowledgeable Ayurvedic practitioner and being patient with the treatment process is crucial, as these conditions often take time to resolve.

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Gosh, sounds like your daughter is going through a tough time. And it’s really puzzling when the usual fixes just don’t seem to work, isn’t it? With the kind of symptoms you’re describing, we must think about a few things Ayurvedically. First off, it might be a case of Vata imbalance causing that kind of pain and stiffness which can sometimes cause swelling due to trapped air or fluid. Your daughter’s prakriti, or natural constitution, may lean towards Vata or Pitta, making her prone to this.

When it feels heavy, it might indicate an imbalance related to Kapha or an improper flow of energy in the body. Kaphas can cause swelling and heaviness, so treating all this can be a bit of a juggle.

Here’s what you might want to try: warming practices could help a lot. Warm oil massages on the affected areas with sesame oil or mustard oil, which are warming, could lend a hand. Do this daily if possible, ideally after a warm bath. Also, keeping her hands warm with mittens or gloves could reduce the swelling.

About diet, we want to reduce foods which aggravate Vata and Kapha. Encourage her to consume warming foods like warm soups, ginger tea or foods spiced with turmeric, ginger, or black pepper. Avoid foods that are too dry, cold, like ice creams or stale foods, these can just make things heavier and aggravate Vata more.

Regular gentle stretches or yoga might greatly help in moving stagnant energy and easing stiffness. A few minutes daily, focusing on moving the shoulders, wrists, and fingers might do wonders. Now, it’s crucial to keep in mind: if the swelling or pain becomes severe, you should consider visiting a healthcare professional pronto, just to rule out any underlying conditions that require immediate attention.

Ayurveda often requires patience, adjustments, and observances over time, so keep a keen eye on how she reacts to any changes you make. Really hope she starts feeling better soon!

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Sebastian
8 hours ago
Thanks! This was super helpful. The detail on dosha imbalances and treatments gave me hope. I'll def give those remedies and lifestyle tips a try!
Thanks! This was super helpful. The detail on dosha imbalances and treatments gave me hope. I'll def give those remedies and lifestyle tips a try!
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Miles
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Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!