Female Body Parts - #18570

For the past few months, I have been experiencing irregular menstrual cycles, hormonal fluctuations, and occasional discomfort in my pelvic region. I have noticed changes in my breast tenderness, mood swings, and bloating, especially during certain phases of my cycle. I want to better understand how the different parts of a woman's body, especially the reproductive system, function and how to maintain balance naturally. I read that the female body includes a complex system of reproductive organs like the uterus, ovaries, fallopian tubes, and hormonal glands, all of which work together to maintain menstrual health, fertility, and overall well-being. If something goes wrong, it can lead to PCOS, infertility, painful periods, or other health issues. I want to know if Ayurveda has natural ways to support female reproductive health, regulate cycles, and balance hormones. I tend to eat a lot of processed foods, and my lifestyle is quite stressful—could my diet and stress levels be affecting my reproductive organs and hormonal balance? Does Ayurveda classify hormonal imbalances and reproductive issues as a Pitta or Kapha disorder, and what are the best natural ways to support women’s health? I have read that Shatavari, Ashoka, and Lodhra are beneficial for regulating hormones, strengthening the uterus, and improving menstrual health—would these help in naturally maintaining the well-being of female body parts? Are there any Ayurvedic self-care practices, herbal treatments, or dietary recommendations that can help in maintaining female reproductive health and preventing imbalances? Since I prefer natural women’s health solutions, I am looking for Ayurvedic treatments that can regulate menstrual cycles, support fertility, and improve overall well-being naturally. Please provide detailed Ayurvedic insights on female body parts, their functions, and Ayurvedic approaches to reproductive health.