ESR - #18602
A few weeks ago, I got a blood test done, and my ESR levels were quite high. The doctor didn’t explain much, just said it could be due to inflammation in my body. I started searching online, and now I’m really confused. Some articles say ESR is linked to infections, others say it can be a sign of serious diseases like autoimmune disorders or even cancer. Now I’m scared and don’t know what to do next. I haven’t been feeling 100% lately. I’ve had mild joint pain, occasional headaches, and just a general feeling of being tired all the time. Could this be related to my high ESR? Or is it just a coincidence? I also had a fever last month, which lasted for a few days, but I recovered quickly. Can an old infection still affect my ESR level now? I also want to know if there are natural ways to lower ESR. Are there Ayurvedic remedies that can help? I’ve read that turmeric, ginger, and amla have anti-inflammatory properties. Can they help bring my ESR back to normal? Should I change my diet or avoid certain foods? Another thing that’s worrying me is that I’ve been under a lot of stress. Can stress alone cause ESR levels to rise? Or is it always linked to some hidden disease? My diet isn’t the best either—I eat a lot of processed food and don’t exercise much. Could that be a factor? Doctor, what should I do next? Should I repeat the test in a few weeks to see if it comes down on its own? Or do I need more tests to find out the cause? I really want to avoid unnecessary medications—are there any lifestyle changes I can make to naturally lower my ESR?
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.
Related questions
cyclosporine tablet - #19260
A few months ago, my aunt was diagnosed with an autoimmune disorder, and her doctor prescribed cyclosporine tablet as part of her treatment. From what I understand, cyclosporine tablet is an immunosuppressant, which means it weakens the immune system to prevent it from attacking healthy cells. While the medication has helped reduce some of her symptoms, she has also been experiencing side effects like nausea, swollen gums, and fatigue. Now, we are looking for alternative approaches, and I want to understand whether Ayurveda offers any natural ways to manage autoimmune conditions without relying too much on immunosuppressants. One of my biggest concerns is the long-term impact of cyclosporine tablet. Since it weakens the immune system, doesn’t this make the body more vulnerable to infections? How does Ayurveda view autoimmune diseases? Does it consider them a result of excess immune activity, or does it approach them differently? Another issue is my aunt’s digestion. Ever since she started cyclosporine tablet, she has been having frequent stomach discomfort and irregular bowel movements. Could this be due to the medication affecting her gut health? I have read that Ayurveda places a lot of importance on digestion (Agni) as the root of all health. Does it have any recommendations for strengthening digestion while taking immunosuppressants? We are also concerned about her energy levels. She often feels extremely fatigued, even though she is getting enough sleep. Does Ayurveda suggest any herbal tonics or Rasayanas (rejuvenating therapies) that help with restoring energy levels while balancing the immune system? One of the reasons she was prescribed cyclosporine tablet was because of severe inflammation in her joints and skin. However, I have read that Ayurveda treats inflammation differently and that herbs like Ashwagandha, Turmeric, and Guduchi may help with autoimmune symptoms. Could these be used alongside cyclosporine tablet, or would they interfere with the medication? Another thing I want to understand is whether Ayurveda has a long-term strategy for managing autoimmune disorders. Since modern medicine mostly focuses on symptom control, does Ayurveda offer a way to gradually heal the body and reduce dependence on drugs like cyclosporine tablet over time? We are not looking to completely stop the medication right away, but we do want to complement it with Ayurveda to reduce side effects and improve overall well-being. What are the best Ayurvedic herbs, dietary changes, and treatments that can help someone who is taking cyclosporine tablet for an autoimmune condition?
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
